13/01/2022
What do you train for?
For me training and fitness is all about what it allows me to do. When I train I think about how that exercise will help me in a real world situation or how it might be useful to me when I find my self in a situation I didn’t expect. Ultimately I don’t want my fitness to hold me back. Instead my fitness should enable me to do all the things I want to do in life. It could be a following a passion like climbing mountains with friends, playing my favorite sport to a high level or simply carrying home my weekly shop in one trip instead of two. Fitness for me is about leading the life I want to live no restrictions.
Thanks for reading and let me know what you train for in the comments.
If you are interested in learning more about functional fitness you can join me where I am currently giving away 10 free one to one or small group workout sessions.
For more details say hello to me at the gym or drop me a message/give me a call on 07955285720.
For anyone interested in the adventure side I will be running my deep wilderness adventure tours in Mongolia again soon so stay tuned with
In the mean time if you want to join me out in the Peaks for some mountaineering and/or rock climbing I am always up to meet new people.
All the best,
Luke
