10/10/2022
The resurgence will be strong ๐ช๐ฝ
Specialising Cross Training and Fitness
10/10/2022
The resurgence will be strong ๐ช๐ฝ
20/08/2022
Back on the running
Getting ready
31/07/2022
RE-E-LAUNCH ๐ช๐ฝ ๐ท
Join the pride ๐ฆ
Show support ๐ช๐ฝ
Let's get this thing launched ๐
Share โคด๏ธ
All welcome ๐ป๐ณ๏ธโ๐
21/07/2022
Trying to release my lumbar spine muscles that seized during the competition
10/03/2022
Goals do not need to be huuuuuge!
โฐ
As long as they give you forward momentum
๐
Help you push past who you are
๐๐ฝโโ๏ธ๐ง๐ฝโโ๏ธ
Set them
๐ค
Achieve them
๐
DQNQ Fitness
03/03/2022
๐ช๐ฝ ๐ช๐ฝ ๐ช๐ฝ
25/02/2022
Set your sights on a goal and achieve ๐ช๐ฝ
19/02/2022
Out on a run and we decided to take a picture ๐ธ
I run this route often and didn't know it was here ๐
Those are some true words and I can relate as that route helped me break my old habits and move away from my old lifestyle that no longer serves me
RIP Brendan Ingle
16/02/2022
1 week to go!