27/02/2026
๐ฅ BOX CARDIO โ Saturday 11AM ๐ฅ
Gloves on. Stress off. Sweat guaranteed.
Bring your friends and letโs punch up the weekend!
Beginner? Experienced? Somewhere in between?
This mixed class is for YOU
07/01/2026
Start your weekend strong ๐ฅ
Box Cardio is back โ Saturday @ 11am
๐ New Street, Halfway
Punch, sweat, and push yourself in a fun, supportive class ๐ฅ
โ๏ธ All abilities welcome
โ๏ธ No experience needed
โ๏ธTeens and adults
โ๏ธ1-1โs also available on request
See you on the bags ๐
07/08/2025
Back-to-back sessions last week, full-on energy! ๐๐ฅ
Last Saturday we rolled straight from our 11am Group Boxing HIIT session into an explosive team workout with the talented Killamarsh Dynamo girls! โฝ๐ฅ
The morning crew brought the heat with high-intensity rounds, footwork drills, and non-stop hustle โ followed by the Dynamo girls showing up with power, teamwork, and serious fight in every round.
Whether youโre building personal strength or training as a squad, Boxing HIIT brings the intensity, focus, and results. No fluff โ just gloves on, head down, work rate up.
๐ Join us this Saturday, 11am group HIIT
25/07/2025
๐ฅ Ready to sweat, punch, and power up your fitness?
Join our Boxing HIIT Class every Saturday at 11AM ๐ฅ๐ช
All levels welcome โ whether youโre a first-timer or a regular fighter!
๐ Holbrook Ind Est, New Street, S20
โ
High-energy
โ
Full-body workout
โ
Friendly vibes
DM to book on, ยฃ7pp
1-1โs also available
Tag a mate and letโs move! ๐
24/06/2025
๐ฅ Saturday 11AM Boxing Class โ spots are filling up!
Want in? Message us to book your spot โ letโs get it done ๐ฅ๐
Fancy a 1-1 instead? Request availability below
18/06/2025
๐ฅ Reminder: Boxing Strength & Conditioning โ This Saturday! ๐ช
Donโt forget! Our next Boxing Strength & Conditioning session is happening this Saturday. Come ready to push limits, build power, and sharpen your fitness.
๐๏ธ Date: Saturday
โฐ Time: 11am
๐ Location: New St, Holbrook Ind Est, nxt to Grahams Tyres, S20
๐ฅ All levels welcome Teens to Adults โ just bring your energy and gloves!
Spots are limited โ if you havenโt confirmed yet, message us to lock in your spot!
Letโs get to work ๐ฅ
14/06/2025
๐ฅ Ready to Train Like a Champ? ๐ฅ
Whether youโre just starting out or ready to level up โ my 1-on-1 and group boxing sessions are officially open! ๐ฅ
โ
Beginners welcome
โ
Build fitness, confidence & skills
โ
Fun, friendly, and focused training
โ
Adults & kids sessions available
๐ Want to get fitter, stronger, or just let off steam the healthy way? Come train with me and letโs make it happen together.
๐ New Street, Halfway, S20
๐ DM to book or ask any questions
๐ฒ Limited spots Saturday only โ donโt wait!
Letโs box for fitness, focus, and fun. ๐ช๐ฅ
01/05/2025
New 1-to-1 Boxing slot available โ starting this Saturday!
Personalised coaching, focused skill development, and serious sweat
Book now to secure your spot
Located @ Katie Bell Physio, Ecclesall Rd South