27/02/2026
π₯ BOX CARDIO β Saturday 11AM π₯
Gloves on. Stress off. Sweat guaranteed.
Bring your friends and letβs punch up the weekend!
Beginner? Experienced? Somewhere in between?
This mixed class is for YOU
07/01/2026
Start your weekend strong π₯
Box Cardio is back β Saturday @ 11am
π New Street, Halfway
Punch, sweat, and push yourself in a fun, supportive class π₯
βοΈ All abilities welcome
βοΈ No experience needed
βοΈTeens and adults
βοΈ1-1βs also available on request
See you on the bags π
07/08/2025
Back-to-back sessions last week, full-on energy! ππ₯
Last Saturday we rolled straight from our 11am Group Boxing HIIT session into an explosive team workout with the talented Killamarsh Dynamo girls! β½π₯
The morning crew brought the heat with high-intensity rounds, footwork drills, and non-stop hustle β followed by the Dynamo girls showing up with power, teamwork, and serious fight in every round.
Whether youβre building personal strength or training as a squad, Boxing HIIT brings the intensity, focus, and results. No fluff β just gloves on, head down, work rate up.
π Join us this Saturday, 11am group HIIT
25/07/2025
π₯ Ready to sweat, punch, and power up your fitness?
Join our Boxing HIIT Class every Saturday at 11AM π₯πͺ
All levels welcome β whether youβre a first-timer or a regular fighter!
π Holbrook Ind Est, New Street, S20
β
High-energy
β
Full-body workout
β
Friendly vibes
DM to book on, Β£7pp
1-1βs also available
Tag a mate and letβs move! π
24/06/2025
π₯ Saturday 11AM Boxing Class β spots are filling up!
Want in? Message us to book your spot β letβs get it done π₯π
Fancy a 1-1 instead? Request availability below
18/06/2025
π₯ Reminder: Boxing Strength & Conditioning β This Saturday! πͺ
Donβt forget! Our next Boxing Strength & Conditioning session is happening this Saturday. Come ready to push limits, build power, and sharpen your fitness.
ποΈ Date: Saturday
β° Time: 11am
π Location: New St, Holbrook Ind Est, nxt to Grahams Tyres, S20
π₯ All levels welcome Teens to Adults β just bring your energy and gloves!
Spots are limited β if you havenβt confirmed yet, message us to lock in your spot!
Letβs get to work π₯
14/06/2025
π₯ Ready to Train Like a Champ? π₯
Whether youβre just starting out or ready to level up β my 1-on-1 and group boxing sessions are officially open! π₯
β
Beginners welcome
β
Build fitness, confidence & skills
β
Fun, friendly, and focused training
β
Adults & kids sessions available
π Want to get fitter, stronger, or just let off steam the healthy way? Come train with me and letβs make it happen together.
π New Street, Halfway, S20
π DM to book or ask any questions
π² Limited spots Saturday only β donβt wait!
Letβs box for fitness, focus, and fun. πͺπ₯
01/05/2025
New 1-to-1 Boxing slot available β starting this Saturday!
Personalised coaching, focused skill development, and serious sweat
Book now to secure your spot
Located @ Katie Bell Physio, Ecclesall Rd South