28/06/2026
Same teachers, new classes π
Weβve had a bit of a swap around of teachers & types of classes. All new changes are starting the first week of July π
Check the app to get your weekly slot booked in π
26/06/2026
Join .alchemy for a 45 minute Community Class on Tuesday 7 July at 11am π
From ice baths & breath work to movement & mindfulness, itβs all part of the same mission to build stronger bodies, calmer minds & a deep sense of community here in Sheff π€©
Big things ahead. Watch this space π
23/06/2026
MEET KAT π
You may have seen her around the studio - practicing in the pod or covering a class or two.π§πΌββοΈ
Now sheβs got a regular spot on the timetable!ππΌ You can join her on Wednesday mornings at 09:30 for Hotpod flow.
Kat has been teaching for Hotpod for over 5 years & has taught at pods all over the Midlands! With a special interest in the field of trauma & neurodiversity, Kat likes to blend psycho-education, somatics, nervous system support, movement, & breath.π§πΌββοΈ
She loves to sequence creatively & intelligently so that all abilities & experiences can engage with her classes. Her classes usually sprinkle in nuggets of Yogic wisdom & follow a theme, so that you can access a quality of depth in practice.
Her teaching style is warm & nurturing, with a dash of humour & generous dollop of joy.β¨
Join her from 1st July!
16/06/2026
Pups at the pod π
Char couldnβt make it to class tonight, but she popped in with Marmalade to say hello.π₯ΉπΆ
How chaotic do we think doggy Hotpod flow would be?!ππ₯²
14/06/2026
Can our yogis stop moving away pls ππ
Frankie popped in today for her last class today before she moves away from Sheffield.π₯Ί
Sheβs a regular in the pod & always brings her sunshine smile & mermaid hair π§ββοΈ weβll miss you!!
Good luck with your move & we hope to see you in the pod whenever you come back up north π«ΆπΌ