'A real gym... And a gym with a brain'. We'll help you get better at what you love to do.
Structure is committed to teaching the tried and true principles that make people stronger and healthier in the shortest time possible.
15/04/2026
๐ฅ THIS SUNDAY โ GRIP COMP DAY ๐ฅ
Think your grip is strong? Time to prove it ๐ช
John Walsh will be bringing the energy, the noise, and the athletes will have some seriously heavy holds this Sunday.
Whether youโre competing or just coming down to watch, this is going to be a fun one.
โฐ Warm-ups from 10AM
๐ First lifts kick off at 11AM
Are you ready?!
25/03/2026
Looking to up your Powerlifting game?
Come and train with the best!
and .holt94 competed at the last week coming away with 902.5kg and 900kg totals respectively ๐ฅ
Well done guys ๐ช
Check out their personal pages to see their lifts on the day!
14/02/2026
Good luck to member ๐ช๐ฅ
Competing tomorrow (Sunday 15th)
WRPF Iron Maidens
From competing as a national level Strongwoman last year to Powerlifting this year!
Go get um Lou! ๐๐ฅ
Member shoutout ๐ช
Athete:
Weight Class: u90
Competition:
Pete absolutely smashed this competition, placing 6 / 33 athletes from across the country ๐ฅ Epic!
***
If you would like to get into Strongman / Strongwoman but dont know where to start, we have kit and coaches suitable from first timers through to world champions ๐ช
DM one of the accounts below for more info:
11/02/2026
Member shoutout ๐
Athlete:
Weight Class: u64
Competition:
A tough day for Kathryn, but dont worry, sheโll be back stronger ๐ช
Image credit: .images
23/12/2025
Business as usual ๐ช
We will have the normal opening hours throughout the festive period.
If you are a member - check the WhatsApp group for further details.
If you wish to purchase a day pass - you may do so but please DM first for more info ๐
Merry Christmas Gainz Everyone!
CHRISTMAS LIFT OFF ๐๐โโ๏ธ
Our annual Christmas Lift Off is officially here and weโre bringing the fun, the determination and the festive spirit ๐ช๐
This year we are doing it slightly different:
* Deadlift (strongman style - straps and hitches allowed ๐)
* Axle or Log Overhead Press
3 attempt at a max weight with a Wilks score being used for ranking.
Expect some PB lifts, lots of laughs and a bit of friendly competition ๐
Athletes: Arrive by 6pm ready to kick off shortly after.
Spectators: ยฃ2 on the door
๐ Dress code:
Christmas jumpers, fancy dress, Santa hats - the more the merrier ๐
๐ฆโจ
๐จ Important reminder:
The gym will be closed to the public during the competition, so access is for participants/spectators only.
We are gonna finish the year strong and festive โค๏ธ๐
Are you ready?! ๐๐ฅ
14/08/2025
DELIVERY DAY! ๐ฅณ
Shout to for quick dispatch of these Silver Dollar attachments ๐ช
w.dunn Now you can really get to work ready for your upcoming comp ๐ช
Looking forward to seeing what you guys can pull ๐ฅ๐ฅ
04/08/2025
THE HOME OF EUROPE'S STRONGEST WOMAN ๐
This weekend / battled it out in York with 18 amazing athletes to bring home to gold and claim the title of:
Europes Strongest Woman (u73) 2025 ๐ฅ
Next up for her is the fight for World titles later in the year!
Follow her accounts to stay up to date!
***
Our little corner of Sheffield has some of the best athletes in the World across Strongman, Powerlifting, Roller Derby and more!
Drop us a message or check out our website to purchase a day pass, sign up as a member or ask about Coaching from one of our team ๐ช
19/07/2025
Gym open as normal, 7am - 7pm
Strong Saturday will be back next week ๐ช
26th July
1.30pm
13/07/2025
๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ฅ
England won Bronze!
OG member captained the England to the podium place in the Roller Derby World Cup last weekend ๐ช
Well done Lily and team!
๐ธ
๐ธ๐ธ
08/07/2025
There are lots of events going on over summer ๐ช
are doing a gym take over! Providing a safe, social space for women to come and lift some weights. Open to all levels of ability and this time Britain's Strongest u73 Woman will be on hand to help with the Strongman toys! 12th July. THIS SATURDAY!
are putting on a gutsy competition! Death or Glory! You get one shot at Push and Pull. Will you smash your PB or crumble under the pressure?! DM John for more info! 17th August
strong are hosting their second weekend of workshops offering an accredited Strongman Fundamentals Course to budding coaches and athletes keen to learn. DM Chris/Paul to get onboard!
Keep your eyes peeled for more information on what's happening in the gym and message the respective accounts for more info on set events
| Monday | 6am - 11am |
| 4:30pm - 8pm | |
| Tuesday | 6am - 11am |
| 4:30pm - 8pm | |
| Wednesday | 6am - 11am |
| 4:30pm - 8pm | |
| Thursday | 6am - 11am |
| 4:30pm - 8pm | |
| Friday | 6am - 11am |
| 4:30pm - 7pm | |
| Saturday | 9am - 1pm |