29/07/2026
From torn oblique to my cleanest squats yet! I tore my internal oblique deadlifting in January. Back training after 2.5 months. First and second attempts saw no red lights for depth, which is usually my biggest battle.
Third got reds because I lost my line and spotters stepped in, but the strength was there. Added 25kg to my previous total and became 2× British Champion. Reigning World Champion, now in prep to defend my title on 14th September. Sheffield 1‑1 and online coaching spaces open — beginners welcome. DM for coaching enquiries. 💪