I’ve always loved training and taking part in a variety of sports. I specialise in weight loss, fitness goals and weight training.
That evolved into teaching and coaching and then in 2015 I started Personal Training and set up the outdoor bootcamps. You'll enjoy my PT sessions if you:
*Like having fun while getting fit
*Enjoy a mixture of exercise techniques
*Want to incorporate boxing skills for fitness or for a future bout
*Want to see results
*Need a specialised programe for muscle hypertrophy
I’ve helped many people of
22/08/2026
🥊 BOX — Fitness with a punch!
Want to get fit, have a laugh and let off a bit of steam? BOX is a great way to do all three! 💥
No boxing experience needed, no egos, just a fun, energetic workout suitable for all abilities.
Come along, throw some punches, burn some calories and leave feeling great! 👊
Come and give BOX a go at Wood’s Fitness.
Every Monday 6.30pm & Thursday 6.10pm
💻 https://goteamup.com/p/10960478-woods-fitness/
21/08/2026
Coach Tom will be cooking up today’s outdoor bootcamp.
⏰Friday 9.20-10am
📍Bolehills basketball courts
😊Everyone welcome
It’s going to be a beauty 😎
💻https://goteamup.com/p/10960478-woods-fitness/
20/08/2026
“Yard time” 👮♀️
The space at the back has had a few names, but comparing it to jail time has to be my favourite 😂
19/08/2026
😎 A FEW CLASS CHANGES NEXT WEEK!
A few of our classes won’t be running next week while the team make the most of the summer holidays ☀️
SATURDAY 22nd
🕘 9am Outdoor Bootcamp
➡️ Still on, but moving indoors!
Same price as an outdoor class 🙌🏻
SUNDAY 23rd
❌ Yoga — CANCELLED
MONDAY 24th
❌ Outdoor Bootcamp — CANCELLED
❌ Parent & Baby — CANCELLED
TUESDAY 25th
❌ 12.10pm Indoor Bootcamp — CANCELLED
💚 All other classes are on as normal, with Annie & Tom running them 🙌🏻
If any of the cancellations affect your monthly pass, please let me know and I’ll make sure we put it right.
Cheers!
Terry
18/08/2026
Unfortunately, it’s time for the humongous plants to move on to their new home Kiln & Cloud 🌿💚 They’ve just got too big! 😂
I’ve had these in the studio for 4½ years, so it feels a bit strange seeing them go!
Maybe we’ll get some new, smaller ones soon….
17/08/2026
My little Ava is 9 today! 🥳❤️
It’s crazy to think that I remember telling some of my PT clients and Bootcampers that we were expecting our first baby… and some of those same people are still coming to Wood’s Fitness today! 🥹
And i still love watching the YouTube videos of Ava “helping” during lockdown. 😂
Happy birthday, Ava! 🎂🎈
16/08/2026
💊
15/08/2026
Finishing with a bit of ball fun 🔴🔵🟢🟡🟣
Get it in the bucket, 6 reps, miss and it’s 12 reps. Each colour ball represents a different exercise 🔥
14/08/2026
100 MILES!! 👀
On 12th September, I’ll be taking on a 100-mile run — the Robin Hood 100.
It starts near Retford and then heads into Clumber Park for two 40-mile loops before bringing me back to the finish… which sounds absolutely mental just typing it! 😂
Why?
A lot of people have asked me this 😂
And honestly… because it scares me.
When I was looking for an event to do this year, nothing really tickled my fancy until I came across this. It’s an event where I genuinely don’t know if I can finish.
And I quite like that.
My training has been very much “Terry style” — aka winging it. 😂
All the 100-mile training plans I looked at involved more time than I realistically have, so I’ve decided to do it my way and hope for the best! 🤣
There will probably be some highs, some very low lows, and at some point I’m sure I’ll be questioning every life decision that led me to this point!
If you’d like to support me, I’ve set up a JustGiving page, with all money raised going to Sheffield Children’s Hospital Snowflake Appeal.
https://www.justgiving.com/page/woods-fitness4?utm_medium=FR&utm_source=CL
Let’s see if we can get another snowflake on the side of the hospital! ❄️❤️
Wish me luck… I think I’m going to need it! 😂
13/08/2026
New T’s are looking fresh 😍