Wood’s Fitness

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Wood’s Fitness I’ve always loved training and taking part in a variety of sports. I specialise in weight loss, fitness goals and weight training.

That evolved into teaching and coaching and then in 2015 I started Personal Training and set up the outdoor bootcamps. You'll enjoy my PT sessions if you:
*Like having fun while getting fit
*Enjoy a mixture of exercise techniques
*Want to incorporate boxing skills for fitness or for a future bout
*Want to see results
*Need a specialised programe for muscle hypertrophy
I’ve helped many people of all ages and abilities hit their goals and targets. The Bootcamp sessions are on various days and times throughout the week. They all take place at Gym Plus in Crookes, Sheffield. Outside in the sunshine or rain (on astro turf so you don't get muddy!). Everyone is welcome, theres no membership needed.

Weights being lifted, calories being burned and everyone putting in the work!Whether you’re brand new to the gym or you’...
08/10/2026

Weights being lifted, calories being burned and everyone putting in the work!

Whether you’re brand new to the gym or you’ve been training for years, there’s a place for you here.

Strength. Health. Community. 💚

12 years ago! ❤️
07/10/2026

12 years ago! ❤️

🙌🏻🙌🏻🙌🏻
07/10/2026

🙌🏻🙌🏻🙌🏻

Great to see a busy BOX session 💥🥊These guys started in pairs — one on the bags working through different boxing drills,...
06/10/2026

Great to see a busy BOX session 💥🥊

These guys started in pairs — one on the bags working through different boxing drills, while their partner tackled a bodyweight exercise.

4 rounds • 30 seconds work × 4 🔥

A great mix of boxing, fitness and a bit of friendly suffering 😂

🏋️ LIFT & LAUGH — SOCIAL NIGHT 🍕🍻📅 23rd October⏰ 6:00–7:30pm💰 Free for Wood’s Fitness members, £10 otherwiseFancy pushin...
05/10/2026

🏋️ LIFT & LAUGH — SOCIAL NIGHT 🍕🍻
📅 23rd October
⏰ 6:00–7:30pm
💰 Free for Wood’s Fitness members, £10 otherwise

Fancy pushing yourself a little harder, having a laugh and then rewarding yourself with pizza and a few drinks?

Lift & Laugh is all about getting together, lifting some weights and challenging yourself in a safe, supportive and fun environment — with plenty of encouragement and probably a bit of friendly competition 👀

Whether you’re a regular lifter or you’re not particularly confident around weights, the aim is simple:

Work hard. Have fun. Enjoy training with good people around you.

Then, once the lifting is done… the important bit begins. 😂

🍕 Pizza
🍻 Drinks
🎵 Music
😂 Plenty of laughs

Good people, good vibes and a good excuse to lift some weights.

Booking is now live on the system 😊

1 YEAR AGO… 👀Me and Rob had the pleasure of putting this absolute monstrosity together! 😂12 months later, it’s still sta...
03/10/2026

1 YEAR AGO… 👀

Me and Rob had the pleasure of putting this absolute monstrosity together! 😂

12 months later, it’s still standing… and to be fair, it’s a brilliant bit of kit! 🙌🏻

Those cables still trigger me 🤯

🧘‍♀️ YOGA IS ON THIS SUNDAY! 🙌🏻We’ve got the brilliant Emma covering for Sally Ann over the next 3 weeks while she’s awa...
02/10/2026

🧘‍♀️ YOGA IS ON THIS SUNDAY! 🙌🏻

We’ve got the brilliant Emma covering for Sally Ann over the next 3 weeks while she’s away.

Come along, stretch it out, switch off and give yourself an hour of peace and quiet.

📅 Sunday
⏰ 10:30am
📍 Wood’s Fitness

All abilities welcome. No need to be able to touch your toes… yet! 🧘‍♂️

OUTDOOR BOOTCAMP CHANGEI’ve just found out there’s a cross-country event taking place at Bole Hills tomorrow, so it’s li...
02/10/2026

OUTDOOR BOOTCAMP CHANGE

I’ve just found out there’s a cross-country event taking place at Bole Hills tomorrow, so it’s likely to be very busy and parking could also be a bit of a nightmare.

Because of this, I’m going to move tomorrow’s class into the studio

It’ll be the same time — 9am — and there’s no extra cost.

Really sorry for the last-minute change and any inconvenience!

Thanks,
Terry

💻https://goteamup.com/p/10960478-woods-fitness/e/110398699-outdoor-bootcamp-indoors/

Address

299 South Road
Sheffield
S63TA

Telephone

+447715697310

Website

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