14/08/2026
Not quite Pitbull but we’ll make sure you have the time of you’re life😉👀
Who’s ready to load up the bar and impress the crowd‼️
Here. We. Go☄️
Leading Functional Fitness Competitions based at Forge Functional Fitness
https://forgefunctionalfitness.uk/forge-fitness-series/
14/08/2026
Not quite Pitbull but we’ll make sure you have the time of you’re life😉👀
Who’s ready to load up the bar and impress the crowd‼️
Here. We. Go☄️
13/08/2026
Your first workout for The Quad is here!
Powerball - 11 Minute AMRAP 🚨
Who’s ready‼️
12/08/2026
THE QUAD WORKOUTS ARE HERE 🔥🔥
The wait is over… your Quad workout has officially DROPPED 💥
Get ready to see what you’re up against and start getting your game plan together 👀💪
📩 Available via the link in your emails or through the link in our bio!
Let’s. Get. After. It. 🚨
11/08/2026
THE QUAD WORKOUTS ARE COMING 👀
The workouts drop this Wednesday… and there’s still time to get your team signed up 🔥
Think you’ve got what it takes? Get involved and find out 💪
Don’t leave it too late — sign up now!
09/08/2026
Set your alarms ⏰
6pm Wednesday we’ve got some exciting news coming for you!
Keep an eye on your inbox for The Quad workouts🙌
🎉 GIVEAWAY WINNER 🎉
A massive congratulations to on winning a FREE entry to The Quad! 🥳🔥
Thanks to everyone who entered the giveaway and shared the post – we really appreciate all the support. We can’t wait to see everyone taking on The Quad on 12th September. 💪
Didn’t win? Don’t worry, there’s still time to get involved. Tickets are still available and we’d love to see you there! Grab your spot here: https://circle21.events/the-quad-26
See you all in September! 👊
26/07/2026
We remember when the younger version of this woman first stepped onto a competition floor when she was a tiny little thing…
Ella 🇬🇧🇿🇦 at Forge we are so proud of you!
Watching you beast the games is a privilege and we hope you and all the teens at the games realise what role models you are….
Keep going kiddo! You are incredible
Jane and team Forge!
26/07/2026
🔥 THE QUAD 🔥
📅 12th September
Four workouts. One team. One winner.
Think you’ve got what it takes? Grab your training partner and get ready for a day of big lifts, fast times and an unreal atmosphere.
Entries opening soon… 👀
23/07/2026
Good luck to the UK teens this weekend thecrossfitgames So proud of you all!
Not long now until we see you all suffering again😂
If you’re interested in seeing what competitions we’ve got coming up, use the link below to scout out our website👇
https://forgefunctionalfitness.uk/forge-fitness-series/