03/01/2024
This course is aimed at people who want to increase their confidence and independence while out walking, cycling or running.
The 1 day course will cover:
Navigation using a paper map
Route planning
Compass work
Relocation strategies
Gear and equipment to stay comfortable and safe
Groups of 1:1 or 1:4
Day Courses based in Sheffield and the Peak District starting 3rd Feb
Contact: [email protected]
Or use the contact form at:
https://kptoutdoors.com/
27/12/2023
🏃♂️ Ready to transform your fitness journey? Introducing the Sofa To Summit program – the perfect way to go from viewing the world from you sofa, to getting out in the hills! 🌟
🛋️ Join this beginner-friendly program. Whether you're a newbie or returning to walking, this gradual, structured plan will have you conquering the trails in no time.
🏁 Why choose Sofa to Summit
🔄 Gradual Progression: Start at your own pace and build endurance and strength.
🎧 Accountability checkins: Stay motivated with weekly chats.
🗓️ Flexible Schedule: Fit workouts into your busy life with adaptable weekly schedules.
🌈 1 day workshop: Learn how to navigate using a map and compass, what you need to stay safe and comfortable on the hills, and how to fuel your day.
Don't just dream of a healthier, more active you – make it a reality with Sofa to Summit.