29/07/2026
Our new cancer rehab session starting Thursday 6th August at our community facility
Part of SWFCCP. Book on with us! ➡️ https://www.swfccp.co.uk/gym-classes
29/07/2026
Our new cancer rehab session starting Thursday 6th August at our community facility
28/07/2026
🌿 New Buggy Walk Sessions for New Mums! 👶💚
Looking for a gentle way to get moving, meet other new mums, and enjoy some fresh air with your little one?
Join our brand new Buggy Walk Sessions – a relaxed, friendly walk designed for mums and their babies. There’s no pressure, no judgement, just a chance to get out, chat, and boost your wellbeing while your baby comes along for the ride.
✨ Suitable for all fitness levels
👶 Babies stay safely in their buggy
💬 Meet other local mums
🌳 Fresh air, movement & great company
Email [email protected] to book your place or find out more!
25/06/2026
We are delighted to say during the 6 week summer holidays we will be running two dance camps in partnership with city limits dance studio. Fun, engaging dance routines to learn and play a host of games too, to book please scan the code, visit the website or email [email protected] 🪩 🔵⚪️ 🪩
10/06/2026
📸💙 - Huge applause to our Osteoarthritis group for their commitment and support for one another. Keep inspiring us every week! 👏
12/05/2026
Are you recovering from injury ? Looking to improve strength . We have a brand new 12 week free programme for you. Teaching you techniques, logging your lifts and looking to improve your physical and mental wellbeing for more information contact [email protected]
11/05/2026
Half term fun with another dance camp again working with dance teachers this time running on Thursday 28th may 9-3pm if you would like more information please contact [email protected]
29/04/2026
A big well done to our 1st weight management and wellbeing group of the year. Over the past 12 weeks they have made changes to routine and everyday life and as a group lost over 100kg . Learning the theory side of nutrition and a variety of physical activity sessions too. If you are interested in our next cohorts please contact [email protected]
21/04/2026
Looking to get in shape this summer ? We are opening 2 new cohorts starting in June for our weight management 12 week programme Cohort 1 - Monday 10am-12 -June 1st Cohort 2 - Tuesday 6.30-830pm -June 2nd For more information contact [email protected]
13/04/2026
Great to see so many new faces at our social dance session today funded by south west local area committees . For more information contact [email protected]
10/04/2026
Our new walking football season starts next Friday 17th April . This session is free of charge to attend . A fun way to keep fit , meet new people and have fun