07/06/2016
One of my lovely clients Linda. She's done and still is doing amazing. It's never too late to change your life, become that person you've always wanted to be. Be brave take that first step into the unknown and who knows what you may achieve...💜💜💜
09/05/2016
Few of the ladies from this mornings HITT class! Well done girls you did great 💪 Come and join us next Monday in the functional area of the gym 10-10.30.
05/04/2016
Kettlebells is back on in the morning 10-10.30 in the functional area of the gym. See you there.
03/04/2016
HIIT class in gym 10am tomorrow morning. Great way to burn any extra calories consumed over the weekend! See you all there....
16/02/2016
Kettlebells 10am tomorrow guys, functional area in gym. See you all there......
01/02/2016
The lovely ladies after this mornings HIIT class....you all did amazing! Why not come and join us 10am every Monday.
26/01/2016
Kettlebells tomorrow guys 10am in the gym.....
19/01/2016
Kettlebells tomorrow guys 10am in the functional area of the gym. See you there!
06/01/2016
Kettlebells is not on this week but is back next week. I've changed the time to 10am and I'm going to do it the functional area of the gym rather than in the studio. This way people can see first hand what we do and hopefully come join us.
25/12/2015
Merry Christmas everyone! Hope Santa's brought you something nice 😍 Enjoy see you all next year, ready to sweat off them Xmas pounds! 💪💪