The Passion to Progress Training Club

Celebrate every WIN 🥇🏆

BIG or small

Dom Torretto once said

“WINNNING IS WINNING, WETHER IF ITS AN INCH OR A MILE”

LETS GO ☑️🎯

When you are not sure about what to do or how, achieving your goals can seem miles away!

Other the years, I’ve helped many people grow into themselves with guidance, support and motivation

Alice, reached out and quickly tightened up with PTP programming. It took a couple of tweaks here and a couple of screws tightened there, then boom!

So if you’re stuck with:

- what to do in the gym
- what meals to eat and cook
- what to snack on at work
- when to rest and when to attack

DM “ConfidenceClub” to go through the right options for you to initiate your health and fitness journey

The Power of Nutrition

Often overlooked, yet proper nutrition can quickly turn around how you look and feel

New client a couple of days in has gone from 2000 calories to 2,500 plus a shift in training with the REFORM program

He’s tightened up instantly, dropping water weight helps to reveal whats under the bonnet

This only comes from proper meals and proper training 🦾☑️

Onit like sonic, keep at it boyo 🔥

Take your time driving peeps, the rains pretty bad and as much as you wanna smash your workouts. Health + Safety first and always!

Healthy food isn’t expensive.

Your destructive habits are expensive.

Are you getting enough Vitamin D? 🍆

During Autumn and Winter, this supplement weaves its way into my routine

With cold dark mornings & evenings Vitamin D is awesome to help with immunity and health

When taking this, it will help boost your supply as theres a lack of sun

This does effect how we are and how we feel

This supplement is cheap, cheerful and even fights COVID-19 ;)

So get it DONE!

3 is a magic number

Its taken me 11 years to finally host my own class under my own roof

BUZZING these lot made it down and had a taste of AFTERBURNER

Classes will be on Tues & Thursday 5:30pm

Anyones welcome
Any skill level

The class is built to let off some steam, get fitter and win the day by chucking some weights about!

Just Sandie Contemplating Life 😂

In 1-2-1 sessions its not always sunshine and rainbows

Somedays you have to really harness grit and determination to complete the task what lays ahead

Win the day!

Aspire to Inspire until you Expire

Happy Monday

Lets GO!

The Confidence Club since opening up 2 weeks ago has already had a combination of:

22kg loss of weight across the new members, which is equivalent to your big suitcase you take on jollies

Spaces are ALWAYS open online

If you are stuck in your ways and need to spruce up training and want to shed extra weight + get fitter

Drop a message and join the community!

Off to work on a Saturday night to finish off some bits 😅 things ya gotta do eyh

🔥 Introducing "AFTERBURN" - Ignite Your Fitness Journey! 🔥

Are you ready to take your fitness to the next level? Look no further, because our brand-new class, "AFTERBURN," is here to turn up the heat and sculpt the body you've always dreamed of! 🔥💪

🏋️‍♀️ What is AFTERBURN? 🏋️‍♂️

AFTERBURN is not just another workout; it's a fitness revolution! This high-intensity, results-driven class is designed to torch calories, build lean muscle, and leave you feeling stronger, fitter, and more energized than ever before.

🚀 Why Choose AFTERBURN? 🚀

✅ Expert Coaching: Our certified trainer will motivate and guide you every step of the way, ensuring you perform at your best.

✅ Dynamic Workouts: Experience a mix of cardio, strength training, and functional exercises that maximize fat burn and increase muscle.

✅ Fast Results: Say goodbye to boring workouts! AFTERBURN delivers rapid improvements in strength, endurance, and overall fitness.

✅ Supportive Community: Join a group of like-minded individuals on a mission to achieve their fitness goals, creating a positive and inspiring atmosphere.

📅 Class Schedule:

📆 Tuesday & Thursday: 5:30 PM - 6:30 PM

📍 Location: [Passion to Progress Training Club]

💰 Special Offer: Enroll now and get your first session FREE! Don't miss out on this opportunity to transform your body and life.

📞 MSG or DM to reserve your spot in the first-ever AFTERBURN class. 4 Spaces are already GONE, so act fast!

Get ready to sweat, challenge yourself, and unleash your full potential with AFTERBURN. Your fitness journey starts here. 🔥🦾 Don't wait; take the first step towards a stronger, healthier you today! 💥