21/07/2026
Today I choose to rest
Practice what you preach
DID YOU KNOW? Gym training,swimming,cycling and other sports/non-yoga exercise benefit only 15% of the body-a full structured yoga class will benefit 100%.
Yoga Teacher / Therapist based in Sheffield
Yin
Hatha
Vinyasa
Pre / Post Natal Yoga
I love to curate practices that nourish the mind , body and soul
Yoga sessions that can be custom made just for you ❤️
One to ones available
Message for appointments YOGA IS SUITABLE FOR THOSE WHO ARE:-
Young(teens)Less young(senior)
Fit and Healthy/Not so fit and healthy
Athlet
21/07/2026
Today I choose to rest
Practice what you preach
28/06/2026
Bit late in posting but want to say “ Thank you “ to all who came along on Saturday morning for the Summer Yin workshop . Time flew …. again !
Forever grateful to my yoga family ❤️ much love 🙏 Until next time 🥰
21/06/2026
World Yoga Day 🌍June 21st 😌
How did you find yoga ? Or how did yoga find you ? How has your practice evolved over the years ? Always changing .Always evolving. Some days practice is a breeze , some days maybe not . We still show up because when we roll up our mats somehow magic has happened . Pretty amazing don’t you think ? Just connection to your breath, body and mind . So simple but so very beautiful. Forever grateful . Practice and all is coming ……
24/05/2026
The set up yesterday before my wonderful yoga family arrived 🥰
It’s such a pleasure to share all my yoga nuggets of knowledge with all of you 🤓
Thank you ! Again ! for showing up and trusting in me .
It was so amazing to see you all so rested . I know my mission is accomplished when I can see and feel that .
Until next time ….. Summer Yin , Saturday 27th June . More details to follow …. 3 spaces left 🥰
11/04/2026
Saturday is …… bringing together the most amazing yoga community and guiding them through a beautiful Spring Yin Practice. Thank you from the bottom of my heart to all of those that support and come along to these sessions ❤️🤗
04/03/2026
Excited to announce another Yin Workshop Saturday 11th April and this time in the afternoon 🤩 I will be sending out details to those on my mailing list . If you are interested in coming along and you are not on my mailing list you can email me on [email protected] and I will add you .
Looking forward to bringing more lovely yoga to more lovely people . Let the family grow 😌
01/03/2026
Hope you all had a lovely Saturday evening .
One of the best nights sleep I have had for a while 😌 How about you ? Cosy Yin works a treat 👌
So grateful to all who joined me …… Thank you 🙏
The world needs more Yoga ❤️