Lauren McCaslin Dance Academy

We’ve had the amazing Olivia Fryer in today doing a lyrical workshop. Well done everyone you all did amazing great work.

CHEER CAMP TODAY

9:30-3:30

Bring plenty to drink and a pack lunch

Looking forward to seeing you all

Cash payment upon arrival ❤️

Super stars 🌟

I’m always asked Why we don’t shut the studio over the summer holidays. Here are a few reasons why we don’t shut.

For dancers, continuing to train over the summer offers benefits that go beyond simply staying active.

* Maintains technique: Regular practice helps preserve strength, flexibility, balance, coordination, and muscle memory, making it easier to pick up where they left off.

* Builds strength and stamina: Consistent training improves fitness and prepares dancers for the autumn term/Exams/competitions

* Increases flexibility: Stretching and conditioning throughout the summer can lead to noticeable improvements in range of motion.

* Develops confidence: Continued progress keeps dancers feeling capable and motivated rather than anxious about returning after a long break.

* Accelerates progress: Without a lengthy interruption, dancers can continue learning new skills instead of spending weeks regaining previous ability.

* Reduces injury risk: Staying conditioned makes the transition back to full training-smoother and may lower the risk of injuries thatcan occur after a long period of inactivity.

* Provides creative opportunities: Summer workshops and choreography sessions allow dancers to explore different styles, improve performance quality, and express themselves creatively.

* Supports exam and competition preparation:Dancers working toward exams, auditions, or competitions have extra time to refine technique and performance.

* Builds friendships: Summer classes and camps help dancers stay connected with friends and strengthen their sense of belonging within the studio.

* Creates healthy routines: Regular classes encourage discipline, time management, andan active lifestyle even when school is out.

* Makes the autumn transition easier: Dancers return feeling prepared, confident, and ready to continue progressing from the first class, rather than spending time rebuilding fitness and technique.

DANCE CAMPS

We have a few spaces left in our dance camps

CHEER CAMP 4 spaces left

LILO & STITCH 1 space left

PIRATES & MERMAID CAMP 9 spaces left

If you would like to book on drop me a message if you no longer want your place please let me know so I can offer it someone else.

Many thanks
Lauren

DATE FOR THE DIARY 📔

Hi everyone exams from the 8th of July have been rescheduled for Wednesday 16th of September. For those that didn’t pay payment will be needed by 10th of September 💜

If you’re unsure if you paid or not just drop me a message.

Many thanks
Lauren

Please can I ask that children come to class in correct uniform. We have a lot of children without ballet and tap shoes. We’re heading into Exam season so it’s essential children have correct uniform and shoes.
I’ve attached the link to our online shop

track.firstposition.com

It’s a hot one today ☀️ please make sure children are dressed appropriately and bring plenty to drink 💦 💦