Sheffield Yoga Centre

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Sheffield Yoga Centre South Yorkshire's only full-time Iyengar Yoga Centre

Our Centre is closed in between classes
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Sheffield Yoga Centre is a fully-equipped, full-time Iyengar Yoga Centre situated in the heart of Walkley, Sheffield. A peaceful and welcoming building, the centre has two lovely Yoga studios (which are available to hire), cosy meeting and changing areas, a kitchen and a fully stocked Yoga library. Sheffield Yoga Centre seeks to maintain the the highest standards of Iyengar Yoga tuition as established by the world renowned creator of Iyengar Yoga, Yogacharya BKS Iyengar.

11/10/2026

“If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible.” ~ Geeta Iyengar

Just a friendly reminder that the new block of classes begins on Monday, so if you haven’t yet signed up for the block (...
08/10/2026

Just a friendly reminder that the new block of classes begins on Monday, so if you haven’t yet signed up for the block (at the best price) then now is the time to do it 👍

🧘 Get 5 weeks of classes at a reduced rate
🪴 Build consistency and get to know your teacher
📲 Book once, save time
🌻 Swap a class, or get a recording if you miss one

Block booking it the easiest (and cheapest) way to join our classes.

Check out our timetable and book your class today 💻👀👍💜

See you soon!

There are so many benefits of practicing yoga, especially at this transformative stage of life 🪷Swipe for just a few rea...
06/10/2026

There are so many benefits of practicing yoga, especially at this transformative stage of life 🪷

Swipe for just a few reasons yoga could be beneficial for you 👉

And if you’re interested, join our upcoming workshop:
🧘‍♀️ Navigating Yoga through Menopause
🗓️ Saturday, 17th October
🕙 10 am - 12:30
🪴 £25
🌳 Suitable for those with 18 months Iyengar Yoga practice

See our website for booking 💻👍👀💜

Changing hormones can flood your system with cortisol. Yoga helps you to come back to a more regulated state.

Muscle mass and bone density naturally decrease with age. A regular yoga practice helps to build strength and support your body’s mobility.

The movements and breathing exercises within yoga increase the flow of energy around your body, leaving you feeling relaxed and energised in both body and mind.

Yoga promotes relaxation, regulates sleep hormones, releases muscle tension and reduces stress - all essential ingredients for a good night’s rest.

With yoga you go at your own pace. No need for a demanding workout or getting out of breath - slow, intentional movement and guided breathing is a gentle yet powerful tool in supporting your body through change.

Yoga brings you into your body whilst engaging your mind. Through breathing, movement and moments of rest you will slow your heart rate, lower cortisol levels and balance your emotions.

A regular yoga practice has been shown to significantly improve resilience to stress and provide tools for self-soothing.

Regular stretching, movement and breathing exercises increases the flow of energy and helps keep your metabolism active.

Through building lean muscle mass and regulating insulin, yoga is an accessible way to stay active and manage weight gain, even when your energy levels are low.

Cooling breaths are particularly effective for managing hot flushes and a regular yoga practice can help ease their regularity and intensity.

Above all, yoga helps you to have compassion for yourself and your amazing changing body. It supports you in bringing awareness to how you are feeling day to day, or even minute to minute.

Change is one of the only guarantees in life, and our ever evolving yoga practice is he

Family Yoga is back on Saturday 17th October 🙌🤸🏼‍♀️😊Come and spend 45 minutes on the mat with your little yogis, followe...
03/10/2026

Family Yoga is back on Saturday 17th October 🙌🤸🏼‍♀️😊

Come and spend 45 minutes on the mat with your little yogis, followed by refreshments 🫖

No previous experience needed, this is a fun and relaxed session to get our bodies moving and burn off some energy 😄👍✨

🧑‍🧒 Single ticket (includes one child) £10.50
🧑‍🧑‍🧒‍🧒 Family ticket (up to 4 people) £14.50

We love seeing so many of you come back every month, but there is always room for new faces!

Gorgeous photo provided by: John Bell

Feel free to message us if you have any questions, and we’ll hopefully see you soon!

Book via our website today 👍📲💜

When is the best time to practice yoga? 🧘‍♂️ The simple answer is: whenever is best for you.But there are some specific ...
01/10/2026

When is the best time to practice yoga? 🧘‍♂️

The simple answer is: whenever is best for you.

But there are some specific benefits to your practice, depending on what time of the day you choose to roll out your mat…

Morning yoga can energise you and bring more clarity and focus to your day 🌞🤸‍♂️, while an evening practice can ease tension and promote relaxation 😌🧘‍♀️

We have a number of evening classes at the Centre to suit your schedule, AND next block you can start your day with a 7am yoga class:

🌞 Tuesdays, 7am - 8am
🪷 General Level
💻 BOTH online & in-person 🧘

Book via our website today 👍💜📲

29/09/2026

This space is for more than your weekly yoga class… it’s an opportunity to reconnect with yourself, find community, slow down, take a breath, feel your inner (and outer) strength, practice gratitude and have a moment of calm ✨

The next block of classes is open for booking - see you on the mat soon 🧘‍♀️

Menopause and the time before it (perimenopause) is a powerful transition in a person’s life; however it can also bring ...
26/09/2026

Menopause and the time before it (perimenopause) is a powerful transition in a person’s life; however it can also bring with it a menu of unwelcome issues.

Yoga, as always, can be an amazing tool in helping us move through this time of change.

This October we’re holding a special workshop to support you in navigating menopause through yoga 🧘‍♀️

🗓️ Saturday, 17th October
🕙 10:00 am - 12:30 pm
🌳 £25
🧘‍♀️ Suitable for those with 18 months or more Iyengar Yoga practice

Led by Frances Homewood in our safe and supportive environment, you will be shown ways to positively move through this transitional phase with practical tools and wisdom from both the Yoga and Ayurvedic traditions.

See the ‘Events’ section on our website for more info and booking 👍💜📲

24/09/2026

It’s true ☺️✨🧘‍♀️

And if you’d like to try your first class for half-price, follow the link in our bio to claim this special offer 👍

Join Nidhi for a 75 minute general level guided Iyengar Yoga practice to raise funds for the devastating floods in Nepal...
22/09/2026

Join Nidhi for a 75 minute general level guided Iyengar Yoga practice to raise funds for the devastating floods in Nepal🇳🇵

All proceeds from the session will be donated to the British Red Cross Nepal Floods Emergency Appeal ⛑️

More info and booking is available through our website.

Thank you for your support 🙏

17/09/2026

Welcome to part 2 of our building tour 🏡🌳🧘‍♀️✨

We’re lucky to have two big, fully-equipped spaces to run all of our classes and also hire out for other activities.

New people are always welcome, so please do get in touch if you have any questions about our classes or courses 🙂

Our New Starters & Returners Course begins this weekend, so here’s a friendly reminder to book yourself on if you’ve been thinking about joining us 👍

Hope to see you soon!

Address

270 Burgoyne Road
Sheffield
S63QF

Telephone

+447944169238

Website

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