Sheffield Fitness

A hybrid training programme in the UK usually costs between £150 and £350. I'm offering a monthly programme, a weekly group session, and 2 hours of one to one training for just £110. DM for a consultation.

Heck of a game between England and Mexico. Truly World Cup worthy.

That's something else. When I started that was where the men's record was 😯

World champ last year, WR Holder this year 🎉 Another freestyle record down this past month 😱🌎 Marrit Steenbergen

The average price for a hybrid PT programme in the UK is £150 to £350. I'm offering 2 X 1hr PT one to one sessions plus a monthly programme for just £105 all summer. DM for a consultation.

I've found myself increasingly working with older clients over the past few years. One thing I've definitely learned from that is it's never too late to get started. Clients at 80 + have improved their strength and cardiovascular fitness enabling them to be more active and enjoy getting out and about. Others in their 60's and 70's have managed significant gains in strength and mobility. Fitness is an investment in your future and I would encourage anybody to get into resistance training of some kind to improve their long term wellbeing. It's one of the few areas where research is conclusive, and I must say my experience backs it up!

Celebrate Easter with 3 PT sessions for just £20 each. Cos we all like chocolate!

The best time to get started on your fitness goals is always now. To help we're offering 3 one to one sessions for just £60 if you book before Valentine's Day.