Leonies Yoga Pilates

Reflexology training continues... ✨️✨️✨️

This is your space to move, breathe and renew. Contact me if you would like to book a place ✨️

If you would like to learn more techniques to relax, lower stress levels and build strength, stamina and flexibility there are spaces in my yoga class at High Storrs school on Wednesdays 7-7.55pm during term time. There is also my online yoga 🧘‍♀️ via zoom Tuesdays 6.30-7.30pm. Comment or message me if you would like to join us! 😊

Send a message to learn more

https://www.instagram.com/leoniesyogapilates?igsh=czZyMmoyaXI2Y2Q5

I am now on Instagram too, follow me here:

Aaaaaand we are back on the mat!

Monday and Wednesday pilates are full.
A few spaces available in the following:
Monday Fusion (mix of pilates and yoga) at High Storrs school 6-6.45pm
Tuesday online yoga 6.30-7.30pm
Wednesday yoga at High Storrs school 7-7.55pm
Friday online pilates 10-11am

See you soon! 😘

Summer Calm pilates and yoga workshop August 16th at Whirlow Spirituality Centre, Sheffield
Just 5 spaces left!

https://leoniesyogapilates.co.uk/blog/

Just a lovely read:

https://www.theguardian.com/science/2025/apr/20/flex-appeal-how-our-muscles-makes-us-human

Also I still have a few spaces available if you would like to join me for a half day pilates and yoga retreat at Whirlow Spirituality Centre. £39 includes all the movement, meditation and relaxation plus a free spiky ball, cup of tea and a delicious cocoa and almond energy ball!

Flex appeal: how our muscles makes us human From karate as a kid to swimming as an adult, Bonnie Tsui has always relished an active life. But when she started investigating muscles, she found this most durable tissue encapsulates who we are

https://leoniesyogapilates.co.uk/blog/ details of a new yoga and pilates workshop here

Leonie's Yoga & Pilates in Sheffield - Yoga & Pilates in Sheffield Yoga classes in Sheffield

Classes are on pause until the new year. Have a great Christmas and I will update you when I'm back in action. Thanks for your well wishes, I am home from hospital and slowly recovering. Look forward to seeing you soon!

Unfortunately classes are not on while I recover from unplanned surgery! All OK update you soon

Two spaces have come free for my Winter Warmer workshop this Saturday 10-12pm, High Storrs school. There are also a few spaces available in the second workshop on 30th November.