F3 UK Yorkshire - Sheffield

Friday saw a gentleman from the North East area of the county come and visit us for our 6am workout session.

We operate free workouts every Monday and Friday 6am to 7am.

What could get you to come along and do fitness with a group of other motivated guys in the outdoors?

☀️ What a way to start a Bank Holiday Monday.

While most were still asleep, we were up at Parkwood Springs at 6am — moving around outdoors, breathing fresh air, and doing something even more important: talking.

This morning we welcomed two new men to the group. They worked out with us, but more than that, they joined a conversation about how men can take care of themselves while showing up for their families and communities.

This group is more than fitness. It's a space where men can be honest, supported, and challenged — in the best way.

Know someone who needs this? Send them our way.
📍 Every Monday & Friday | 6am–7am | Parkwood Springs Car Park, Shirecliffe Road, Sheffield, S5 8XB
What 3 words: ///range.shunts.festivity

🌿 Looking for something a little different this Spring Bank Holiday Monday?

Bank Holiday Mondays are some of our best-attended sessions — and we'd love to see some new faces join us! 💪

If you're a man aged 18+ and curious about what we get up to at Parkwood Springs, come along and give it a try. No pressure, no commitment — and best of all, entry is completely FREE! 🎉

📍Parkwood Springs Car Park, Shirecliffe Road.
What 3 words: ///range.shunts.festivity
🕧 6am - 7:15am

We'd love to have you with us. See you out there! 👋

Not just exercising outdoors, also watching the FA Cup Final outdoors.

Come and join us for Fitness and Fellowship!

The journey starts at 6am tomorrow morning at Parkwood Springs car park.

What 3 words: ///range.shunts.festivity

F3 went on expedition to the depths of Shiregreen, working out in Concord Park yesterday at 6am for a one off Wednesday workout.

We are willing to go to any lengths to make men feel comfortable enough to experience the discomfort of exercising outdoors for free, in the rain.

Are you struggling to motivate yourself to get out of bed?

Are you looking to break out of the humdrum?

Come along to our workouts every Monday and Friday at: Parkwood Springs car park, Shirecliffe Road, Sheffield, S5 8XB
https://maps.app.goo.gl/ytRJtU5AaG8x6mb4A
What 3 words: ///range.shunts.festivity

Got more questions? Message us to arrange to meet up with some of the guys and find out more about what we do.

Mornings - doing hard things with mates, brought to you by F3