Jackie Deffley's Fitness Classes

The cooler weather means no excuse now not to attend FitSteps (unless you are on holiday, are unwell, have to work etc….) ☺️😂 FitSteps tonight at the Joseph Stone Centre 7.30pm

Any one wanting to do the Christmas party night Friday 11th December?

There were enough of you crazy enough to want to workout on such a hot day!
Clubbercise tonight at the Joseph Stone Centre 7.30pm.
I’ll bring fans & ice pops for a post class treat.

Question for my Clubbers. Tomorrow is forecast 34 degrees. I’m happy to run the class, bring out all 6 fans, provide ice pops for the end and generally lower the intensity of the workout, but wanted to check if anyone actually intends to come and workout with me in the heat.
Please also remember that there will be no class next Thursday as it’s GCSE results day & Thursday 27th I’m off on holiday, so the next class would be Thursday 3rd September.

Surely by now we are getting used to dancing in the heat?!

FitSteps tonight at the Joseph Stone Centre 7.30pm. I’ll bring the fans and the post class ice pops if you bring your energy, sweat towels and plenty of water 🥰

Clubbercise tonight at the Joseph Stone Centre 7.30pm

Please note there will be no class 20th August (GCSE results -eek!) or 27th (partying in Ibiza)

FitSteps tonight 7.30pm at the Joseph Stone Centre

Another sign is the fact you can’t say it’s too hot to exercise today 😂
Clubbercise tonight at the Joseph Stone Centre 7.30pm

FitSteps tonight at the Joseph Stone Centre 7.30pm