Jackie Deffley's Fitness Classes

Awesome work from these FitSteppers tonight 💪🏻💪🏻👏🏻🥵🥵

So I’ve 4 people confirmed as coming so have decided to run tonight’s class. I’ll make sure there are regular water break & I’m changing the playlist slightly so it’s less intense. There will be fans in each corner of the room so you’ll have a fan each 😂 & off course I’ll provide ice pops as a post class reward!

FitSteps tonight 7.30pm (we must be mad!!!) 🥵🥵🥵😂😂

Last online Clubbercise tonight 7pm for a couple of week. Will definitely be a sweaty one! 🥵🥵🥵

Based on the predicted temperature for tomorrow (32 degrees!) I thought I’d check if folk still intend to come to FitSteps tomorrow. I’m happy to run the class with a minimum of 5 people

Tonight’s activity as I couldn’t teach Clubbercise

Reminder that there is no Clubbercise tonight as the Joseph Stone centre is re-doing the floor

Anyone fancy dancing with me tonight at the Joseph Stone Centre? FitSteps at 7.30pm

Just a little reminder that there is no in person Clubbercise this week, so if you still want a bit of Clubber with me you’ll have to do tonight’s online class at 7pm

47 extra calories burnt today with the addition of a few burpees!

Last chance to do in person Clubbercise until 9th July, so get yourself to class tonight 7.30pm at the Joseph Stone Centre