Mission : Active

Hi All
Hope your all well.
The countdown has begun to the restart of indoor classes.
Rebound and Kettlercise classes will restart.

Looking forward to seeing you all.

Morning all
Well it seems that Boris has spoken once again, disturbing my Saturday night Strictly experience.
Leading to 2 sleepless nights 😬
Looks like classes will as normal today Monday and Tuesday following that who knows.
Just as we where getting going.
Hope to see you later.

We are very pleased to announce that our classes will continue as normal following the Tier 3 Lockdown restrictions. Of course, this means we will continue to adhere to the Covid-19 rules and provide a Covid secure environment to ensure everyone feels safe.

Pelvic Floor Exercises // Rebounding Fitness Workout Nadia Sawalha (Actress & TV Presenter) and Dr Sarah Kayat (TV Doctor) explain why exercise on a mini trampoline from Rebound Fitness can improve the pelvic f...