09/09/2026
THE SUMMER HOLIDAYS ARE FINALLY OVER! 🙌😂
The kids are back at school, routines are returning… and now it’s time to do something for YOU.
If you’re feeling like you need to decompress after 7 weeks of chaos, come and join us next Friday (18th) evening for a special 2-hour Pilates & Soundbath Evening in South Milford. 🤍
We’ll start with Pilates to move your body, release tension and reconnect with yourself, before settling down for a deeply relaxing soundbath.
✨ Move
✨ Breathe
✨ Relax
✨ Switch off
✨ Enjoy two whole hours just for you
No children. No to-do list. No one asking what’s for dinner. 😂
Just two hours to slow down, breathe and recharge.
📅 Friday 18th September
⏰ 7pm
📍 South Milford
No Pilates experience needed. Bring a friend or come along and enjoy some well-deserved time to yourself.
🎟️ Limited spaces available — book here: https://bookwhen.com/pilateswith-katie/e/ev-sgwaj-20260918190000
You survived the summer holidays. Now it’s time to reset. 🤍