10/09/2026
💪 DITCH THE GYM. GET ACTIVE IN YOUR COMMUNITY! 💪
Who said exercise has to mean scary gyms, expensive memberships and feeling like you don’t know what you’re doing? 😅
Armchair Warriors brings fun, friendly, low-impact exercise into your local community! ❤️
📍 We run classes from community hubs and centres across Northumberland & North Tyneside
🪑 Seated or standing - you choose!
👟 All ages & abilities welcome
💷 Pay as you go - no subscriptions
🙅♀️ No scary gyms. No pressure. No judgement.
😊 Exercise, socialise and have a cuppa and chat afterwards!
Our classes are designed to help improve strength, flexibility, balance, coordination and confidence, with plenty of opportunities to get up, move and work at your own pace.
🌟 And we’re growing! 🌟
Our Armchair Warriors classes are continually growing, with new sessions and new areas being added all the time. We also run other classes, including Boogie Warriors, Water Warriors and Rodeo Warriors.
Can’t find your area on our timetable? 👀
Maybe you know somewhere in your community that could benefit from Armchair Warriors?
It could be a community centre, sheltered housing, care setting, social group, local organisation or another venue where people would love a fun, friendly way to get active and meet others.
Please note that our timetable only shows our community classes. We also provide many of our sessions in private settings, such as day centres, private groups, care homes and disability centres.
📩 Get in touch and let us know where you’d like to see Warriors!
Let’s get more communities moving, smiling and feeling great. ❤️
Warriors – exercise without the gym! 💪
