12/04/2026
NEW Pilates class at Studio 4 with Sarah starting Wednesday 15th April @ 19.00-20.00
Benefits of Pilates:
⭐️Posture
⭐️Core strength
⭐️Flexibility
⭐️Stability
⭐️Mobility
⭐️Balance
⭐️Mental Focus
Why choose Pilates with Sarah?
➡️22years of Pilates Matwork and 12 years reformer teaching experience.
➡️A former international athlete, Sports Lecturer and ballet background has honed her eye for detail and movement precision.
➡️Sarah’s integrated approach to health, utilises current research to strengthen body and mind, helping clients exceed their goal.
For more info About www.sgfit.uk
To BOOKor enquire contact Sarah: 07814 340396
09/01/2026