Fiona Zoe PT

THE STRONG START CHALLENGE 2026 💪🌿🧘‍♀️🌱✨

Jan 1st – Mar 31st (or whenever you choose to start)

This is a personal challenge for me, created to support my own wellbeing and growth.
You’re welcome to use it too, adapt it, or change it so it’s specific to you because everyone’s version of a strong start will look different.

Having a written goal or intention is always a powerful place to begin.

This challenge is about building strength from the inside out.
Not perfection. Not extremes.
Just small, consistent habits that support your mental, physical, and emotional wellbeing.

It’s realistic, flexible, and designed to work with real life, not against it.

A 90-day journey to feel stronger, calmer, more confident, and more connected to yourself. 💪✨

Merry Christmas from my family to yours! 🎄

Hope the festive break brings smiles, laughter, and a bit of Christmas magic ✨

Glitz, glam, lashes, curls and Christmas magic ✨
A wild night filled with nothing but laughs!
Incredible food and far too many drinks 🫠 thank goodness it’s only once a year!
Had the best night with you all thank you for such a lovely evening. 🥰🥂

Carter’s life is completely made he finally met his hero❤️
And somehow, the real is even kinder, warmer and lovelier than the thousands of hours of YouTube videos we’ve watched of him over the years!

After waiting in hope for 5hours, Grealish pulled out of training wound down his window, smiled at Carter and said
‘You alright mate?’
Carter in utter disbelief that he’s actually real 😂 could only come out with
‘You’re my idol’
Jack laughed and said
‘You’re my idol too mate’🥹

What a guy! You truly deserve to be his hero.

I don’t think life gets much better than this. ✨⚽️💛