Angeleen Knight Yoga

"The asana (pose) is really not the yoga. It is the residue the asana leaves in our minds and bodies and hearts that is the yoga." Judith Hanson Lasater

Revised schedule below. Wishing you a cheerful bank holiday weekend and half term.

🌼 Monday (Bank Holiday):
Westbury Village Hall
6-7pm - Gentle flow

🌼 Wednesday:
Worthen Village Hall & Recreation Ground
10:15 - 11:15 - Slow & Restore

🌼 Sunday: Jenna Blair Yoga
6:30pm - 7:45pm - Pregnancy Yoga
Pregnancy yoga is a beautiful doorway to the practice. Perhaps you might gift someone who will benefit from the session?

DM for further info or to book

How do you plan to rest, nurture and fulfil yourself so that you feel that you can mindfully attend to the things in your daily life with more ease and from a place of greater balance?

Whatever you are a seeking, the moment is now as Patanjali famously penned in the first sutra 1:1:

Atha Yoga Anushasanam.*
We begin where you are. The ever present now.

Yoga goes far beyond the physical postures. You’re invited to give it a go. Particularly if you’re not flexible:

🌼 Mondays: Westbury Village Hall
6-7pm - Gentle flow

🌼 Wednesdays: Worthen Village Hall
9:15 - 10:00 - Gentle flow
10:15 - 11:15 - Slow & Restore

🌼 Sundays: Pregnancy Yoga
Jenna Blair Yoga & Wellbeing Centre,
6:30pm - 7:45pm
*New block starts this Sunday 17th*

Pregnancy yoga is a beautiful doorway to the practice. Perhaps you might gift someone who will benefit from the session?

DM for further info or to book.

*1:1 The first verse in one of the main scripts of yoga The Yoga Sutras compiled by Maharishi Pantanjali

Back tomorrow! Perfect if you’ve never tried yoga before. Bring a mat and your curiosity!

Please note the time change

9:15 class includes gentle flowing movement with the breath

10:30 class is slow pace and restorative based, mainly seated, longer held poses.

Both classes are a great way to stretch and build flexibility and relax.

DM with any questions ✨

Easter greetings 🐣💐
I look forward to seeing you on Easter Monday, to wind down, restore and cleanse 🍫. Everyone is welcome.
£6 drop in. DM with any questions

🌼 NEW CLASS - BEGINS 15 APRIL 🌼

Join me on Wednesdays at Worthen for lighthearted yoga to re-energise and find calm. Spring is a great time to try something new.

Doors open 9:15am - pop by after school drop off.

No previous experience needed. Beginner friendly. If pricing is a barrier please get in touch! I’m offering the first session free of charge - come and give it a go. Just bring a mat.

9:30 class includes gentle flowing movement with the breath
10:30 class is slow pace and restorative based, mainly seated, longer held poses.

DM with any questions ✨

Spring blessings to everyone ☀️🌱If you’re curious and fancy trying something new this season, you are very welcome to join us for a gentle practice to revitalise and restore. Everyone is welcome.
£6 drop in. DM with any questions

Spring Equinox blessings to all. ☀️🌱🌼

I’ve been contemplating life’s ever-changing cycles. Honouring light and dark as the wheel of the year turns to the new and reborn.

Revering the brightness of Mother Nature’s springtime with long slow walks and mindful belly breathing. She’s always a great comfort within the disheartening world affairs and when I feel home sick.

This month’s affirmation: “I breathe contentment into my heart. I trust that everything is unfolding in my best interest.”

A space awaits to breathe and find balance within the light and dark:

Mondays: Gentle Yoga
Westbury Village Hall | 6-7pm

Sundays: Pregnancy Yoga
Jenna Blair Yoga & Wellbeing Centre
6:30pm - 7:45pm
£15 Single Class
Book directly via