Jenna Blair Yoga

Beautiful morning here … ☀️

I’m looking forward to guiding our Yoga For Cancer class funded by Lingen Davies Cancer Support at 10.30am and our wellbeing rooms are in use for acupuncture, physiotherapy and massage.

Charlotte is here on front desk, Mal is busy busy next door working on our new spaces (full steam ahead for October!), we have an acupuncture clinic and a fully booked Chair Yoga class scheduled for this afternoon - our beautiful building just feels like a lovely place to be ❤️

Grateful 🙏

Jenna 🧘🏼‍♀️

🌟🌟🌟 FREE CANCER CHAMPION TRAINING WITH LINGEN DAVIES CANCER SUPPORT AT JENNA BLAIR YOGA WELLBEING CENTRE IN SHREWSBURY 🌟🌟🌟

In light of our work with Lingen Davies Cancer Fund, we have arranged for a Cancer Champion training to take place at JBY on Wednesady 14 April 1.30pm - 5.30pm, in our yoga studio. It is free to attend.

Cancer Champion training is designed to empower individuals to raise cancer awareness, promote early detection, and encourage healthy lifestyle choices within their communities. Delivered by experts like Cancer Research UK, training covers symptoms, NHS screening, and communication skills to reduce fear and myths.

Myself and some of the JBY team have undertaken this training. I thought it was excellent. I learned a lot.

To book your space visit > www.jennablairyoga.co.uk
BOOKING ESSENTIAL AS PLACES ARE LIMITED 😊

Jenna 🧘🏼‍♀️
Lingen Davies Cancer Support

⭐ Pregnancy Yoga with Ange Knight ⭐

Join Ange Knight for a four-week block of pregnancy yoga classes. You’ll be gently guided through a nourishing practice designed to help you connect with your body and your growing baby.

Throughout the block, you’ll learn supportive postures and calming breathing techniques to ease common aches and pains, build strength and confidence, and prepare you for both pregnancy and birth in a mindful, empowering way.

Pregnancy yoga is suitable from 12 weeks, and you can safely practise right up until your baby arrives. The class is suitable for beginners.

Four-week block begins Sunday 20 September | 6:30pm - 7:45pm
4 Week Block: £48 | Single Class: £15

The classes provide a wonderful opportunity to connect with other Mums and feel supported on your journey.

Book here >> www.jennablairyoga.co.uk/book-a-class
Jenna 🧘‍♀️

Sink into some well-deserved time for you this weekend at Jenna Blair Yoga Wellbeing Centre in Shrewsbury...

✨ Friday 21 August ✨
10am Gentle Yoga with Alana Dean | Studio & Online
10:30am Yoga for Cancer Church Stretton with Jo Wildblood funded by Lingen Davies Cancer Support | Mayfair Community Centre, Easthope Road, Church Stretton, SY6 6BL | In-Person & Online
1:30pm Chair Yoga with Sue Stefiuk
7pm Somatic Yoga Chill & Chat with Charlotte Williams | This one-hour session is an opportunity to meet yourself exactly where you are. There will be space for free movement, stillness, & rest; take what you need & leave the rest. No need to rush off, pull a tarot card & enjoy a refreshing drink in collaboration with Skip Drinks | £15

✨Saturday 22 August✨
10:30am Yoga For Cancer with Debbie Suckling kindly funded by Lingen Davies Cancer Support | Studio & Online
12pm Late Summer Group Acupunctue Experience with Julia Ugrinic | This gentle group session may help to calm a busy mind, ease stress & overwhelm, promote a sense of balance, & support you in feeling more grounded, nourished, & connected to yourself | £25
2pm Chair Yoga and Yoga Nidra with Sue Steiuk and Jo Wildblood | One Space available | Beginning with gentle chair yoga designed to ease the body, improve mobility and softly release tension, all from the comfort of a chair. Followed by yoga nidra, a deeply restorative guided relaxation that invites you to rest, reset and nourish your whole being | £15

✨Sunday 23 Augst✨
7:30am Sunday Sadhana with Tim Devanney | £2 goes to Jenna Blair Yoga Community
10am Gentle Yoga with Jenna Blair | Studio & Online
6:30pm Pregnancy Yoga with Ange Knight | Single Class: £15

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️
Lingen Davies Cancer Support Shrewsbury Summer of Wellbeing

🌿 Late Summer Group Acupuncture Experience with Julia Ugrinic this Weekend 🌿

Late Summer asks us to slow down and receive. To recognise that nourishment comes not only from what we eat, but from rest, connection, kindness, and a sense of belonging. Join us for relaxation, grounding, and Five Element Acupuncture as we explore the gifts of the Earth element and reconnect with our centre.

This gentle group session may help to calm a busy mind, ease stress and overwhelm, promote a sense of balance, and support you in feeling more grounded, nourished, and connected to yourself.

The acupuncture will take place in a group setting within the yoga studio. You will be lying on the floor, supported by bolsters, cushions, and blankets for comfort. Please wear loose, comfortable clothing, no un******ng is required. All needles will be placed in the lower arms, hands, lower legs, and feet.

Please note: This session is not suitable for anyone who is pregnant. Suitable for ages 12 and over. Participants under 18 must be accompanied by a parent or guardian who is also participating.

Saturday 22 August | 12–1pm | 8 spaces | £25
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

⭐⭐ NEW CLASS - SUNRISE YOGA WITH DANIELLE BRERETON ⭐⭐

Join Danielle on Monday mornings for a blend of mindful movement, simple breathwork and moments of stillness. Start your week by filling your cup up and nourishing your mind, body and soul.

Leave feeling clear, calm, and ready to meet the week ahead.

Starting Monday 7 September | 7-7:45AM | £9 per class or £8 with 8 class pass

LOCATION:
Jenna Blair Yoga Wellbeing Centre,
143A Belle Vue Road, Shrewsbury, Shropshire, SY3 7NN

BOOKING ESSENTIAL > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘🏼‍♀️

All set for our Gentle Yoga class this morning … 🙏🏻

You can join me on Sunday at 10am too (in our beautiful studio, or online) ❤️

BOOK HERE > https://www.jennablairyoga.co.uk/

Jenna 🧘🏼‍♀️

I'm looking forward to guiding our Sunday morning Gentle Yoga class this weekend (as well as our Yoga For Cancer class on Saturday morning too) ...

£6-£9 per person
Perfect for beginners
All welcome

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🙂

There was a lovely feeling of late summer in our Connection Garden this morning which has got me thinking about our next Yoga and Wellbeing Day Retreat on Sunday 20 September ...

A day of yoga, wellbeing workshops, optional massage and reflexology and a simple veggie lunch. They are always enjoyable and relaxing days full of gentle movement, mindfulness and connection.

£75 per person
10am-4pm
All welcome

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🙂

Jenna Blair Yoga, Shrewsbury Yoga studio in Shrewsbury offering yoga classes, workshops, teacher training and retreats - in person and online