Jenna Blair Yoga

Come and celebrate International Yoga Day with us this weekend at Jenna Blair Yoga, so many opportunities to roll out your mat...

✨ Friday 19 June ✨
10am Gentle Yoga with Dionne Wells | Studio & Online
10:30am Yoga for Cancer Church Stretton with Jo Wildblood funded by Lingen Davies Cancer Support | Mayfair Community Centre, Easthope Road, Church Stretton, SY6 6BL | In-Person & Online
1:30pm Chair Yoga with Sue Stefiuk
7pm Summer Solstice Womens Circle with Lizzie Daley | £25

✨Saturday 20 June✨
9am Yoga Flow with Lucy Pugh | Studio & Online
10:30am Yoga For Cancer with Debbie Suckling kindly funded by Lingen Davies Cancer Support | Studio & Online
1pm An Introduction to Crystals with Heather Smallbone | £30

✨Sunday 21 June - International Yoga Day✨
7:30am Sunday Sadhana with Tim Devanney | £2 goes to Jenna Blair Yoga Community
10am Gentle Yoga with Jenna Blair | Studio & Online
6:30pm Pregnancy Yoga with Ange Knight | Single Class: £15 | Spaces still available

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

🦴 Pelvic Health & Core Connection Workshop with Jo Wildblood 🦴

Join us for a welcoming and informative workshop exploring pelvic floor health through education, breathwork, and yoga-based movement. Suitable for all genders and fitness levels, this session offers an opportunity to better understand the connection between the pelvic floor, breath, posture, and core strength.

Together, we’ll explore:
✨ Gentle movement and yoga-based practices
✨ Breathwork and posture awareness
✨ Mobility and stability exercises
✨ Relaxation and practical tools to support pelvic health naturally

No experience needed, simply come as you are.

Saturday 12 September | 3–4:30pm | £15
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

🌿 Late Summer Group Acupuncture Experience with Julia Ugrinic 🌿

Late Summer asks us to slow down and receive. To recognise that nourishment comes not only from what we eat, but from rest, connection, kindness, and a sense of belonging. Join us for relaxation, grounding, and Five Element Acupuncture as we explore the gifts of the Earth element and reconnect with our centre.

This gentle group session may help to calm a busy mind, ease stress and overwhelm, promote a sense of balance, and support you in feeling more grounded, nourished, and connected to yourself.

The acupuncture will take place in a group setting within the yoga studio. You will be lying on the floor, supported by bolsters, cushions, and blankets for comfort. Please wear loose, comfortable clothing, no un******ng is required. All needles will be placed in the lower arms, hands, lower legs, and feet.

Please note: This session is not suitable for anyone who is pregnant. Suitable for ages 12 and over. Participants under 18 must be accompanied by a parent or guardian who is also participating.

Saturday 22 August | 12–1pm | 8 spaces | £25
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

🔮 Introduction to Crystals Workshop with Heather Smallbone 🔮

We’re delighted to invite you to our Introduction to Crystals Workshop this Saturday, a welcoming and beginner-friendly session designed to help you discover the power of crystals and how they can support your personal wellbeing.

During this hands-on workshop, you’ll learn how to choose and use crystals for yourself and within your home, along with simple and effective cleansing techniques to keep their energy clear.

You’ll also explore the basics of crystal grids to help set intentions and amplify energy, and be introduced to pendulum work as a gentle tool for intuitive guidance. This session is perfect for anyone who is curious about getting started with crystals and wants to build confidence in using them.

To help you continue your journey, you’ll also receive a starter crystal kit to take home, so you can keep exploring with confidence.

Saturday 20 June | 1:00PM – 3:00PM | £30
BOOK HERE > www.jennablairyoga.co.uk

Heather looks forward to welcoming you for a relaxing and inspiring afternoon as you begin your crystal journey.

Jenna 🧘‍♀️

🔮 SPELL JAR WORKSHOP FOR ADULTS & CHILDREN OCTOBER HALF TERM🔮

Join Heather for a magical, hands-on workshop where you can create your very own spell jar!

Using colourful herbs, crystals, and charms, you’ll design a tiny keepsake filled with intention—whether it’s for calm, confidence, or a little bit of luck.

Perfect for both children and adults, this fun and creative session invites everyone to explore imagination, craft something special, and take home a personalised piece of enchantment.

Tuesday 27 October | 11:45-1:15pm | £10 per Adult | £8 per Child | 6 years and over, children must be supervised by an adult.

Book your magical spot here >>> www.jennablairyoga.co.uk
Jenna 🧘‍♀️

Wind down for the weekend ...

Join Jenna for an easeful Friday evening on your yoga mat - gentle Yin Yoga, simple breathwork and moments of mindful meditation.

Perfect for beginners.

All welcome.

Friday 14 August | 6:30-8pm | £15 In Studio | £10 Online
BOOK HERE > www.jennablairyoga.co.uk

Jenna 🧘‍♀️

💫 Move & Mend Workshops with Faith Page 💫

Join us for a series of Move & Mend workshops, mindful movement practices designed to explore, strengthen, and support the body through intelligent, functional yoga-based movement.

These workshops blend hatha postures, mobility work, and dynamic movement to help you reconnect with your body in a steady, supportive way.

Our first two sessions explore:
✨ Hips (Sunday 2 August) — Mobilise, strengthen, and stretch the entire circumference of the hips through reclined mobility work, dynamic lunges, cross-legged forward folds, standing mobility, and sun salutations.
✨ Back (Saturday 28 November) — A deep dive into safe and supportive backbends, exploring cobra, locust, and bridge, alongside chest openers and low lunge variations.

These workshops are an invitation to move with awareness, build functional strength, and create space in the body through intelligent sequencing.

Please note: these sessions are not suitable for injury management or recent hip replacement. If needed, please consult your doctor or physiotherapist before attending.

Sunday 2 August | Move & Mend Hips Workshop | £30
Saturday 28 November | Move & Mend Back Workshop | £30

Both workshops will run 2:30-4pm and are bookable here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

Shrewsbury Yoga

📚 Book Club with Arvon & Jenna Blair Yoga Wellbeing Centre 📚

Join us for an afternoon of books, conversation, and connection as Jenna Blair Yoga Wellbeing Centre and Arvon come together to celebrate the Year of Reading 2026.

Have you ever fancied joining a book club but not yet found the opportunity? Do you enjoy reading and long to discuss what you’ve read with others? Or would you simply love a reason to read more and spend time with like-minded people in a warm, inclusive, and playful space?

This gathering is an invitation to slow down and connect through stories, ideas, and shared reflections.

✨ Enjoy thoughtful conversation
✨ Meet fellow readers in a welcoming space
✨ Discover new perspectives and inspiration
✨ No pressure, come along and give it a try

Our next read is The Correspondent by Virginia Evans, but there is no need to have read the book to join, everyone is welcome.

The session will be facilitated by Natasha Carlish, Deputy CEO at Arvon, the UK’s leading creative writing charity, and a passionate reader across all genres.

Wednesday 23 September | 3:30–5pm | £5
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

💭 Conscious Cafe ~ Exploring Free Will, Fate & Destiny 💭

Join Charlie Efford at Conscious Cafe at Jenna Blair Yoga Wellbeing Centre for an evening of meaningful conversation, connection, and curiosity.

Conscious Cafe is a space to come together and explore life’s bigger questions raising consciousness one conversation at a time.

This gathering invites us to reflect on:
✨ Do we really have free will?
✨ Are we shaping our own path, or following something already written?
✨ Where do fate and destiny fit into our lives?
✨ How can different perspectives expand the way we see ourselves and the world?

Through open conversation and shared reflection, we’ll create space to wonder, listen, and connect with like-minded people. You’re warmly invited to arrive as you are and leave feeling inspired, energised, and curious about the wonder and meaning of life over a cup of tea.

Friday 17 July | 7–9pm | £7
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

🌞 Summer Solstice Women’s Circle ~ A Sacred Gathering to Celebrate Your Inner Light 🌞

Join Lizzie for a sacred women’s circle in honour of the Summer Solstice, a time of peak light, expansion, and embodied radiance.

This gathering is an invitation to pause in the height of summer and reconnect with yourself beneath the noise of daily life. As the sun reaches its fullest expression, we are invited to reflect on our own growth, what has been quietly emerging within us, and what is now ready to be expressed, witnessed, and shared.

Through a blend of gentle embodied movement, breath, meditation, partner sharing, and circle connection, we will explore what it means to:

✨Feel at home in your body
✨Allow yourself to be seen
✨Honour your natural rhythm and life-force
✨Reconnect with your inner light and confidence
✨Celebrate the seeds that have grown into something real
✨This is a space to soften, expand, and remember your own radiance, not by becoming someone new, but by allowing what is already within you to be fully expressed.

You are warmly invited to arrive as you are, and to leave feeling more connected, grounded, and in tune with your own inner light.

Friday 19 June | 7–9:30pm | £25
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️