Elixir Fitness, Dance & Conditioning

Great adult contemporary/jazz class this evening! Every Tuesday 6.00-6.45pm

Adult Contemporary/Jazz Class tomorrow evening 6.00-6.45pm.

Newcomers welcome each week. Adults only, all levels and abilities welcome.

If you'd like to book onto your first class, you can book via the book when link below:
https://bookwhen.com/elixir

A reminder there is no adult contemporary/jazz tonight. Back to normal next week 🙂

A reminder Tuesdays contemporary/jazz class is on a Monday this week and held today 6.00-6.45pm ✨

This weeks adult fitness and dance classes are now available to book via the link below! Newcomers welcome💃

Classes held at Roam dance school & creative arts, St Mary’s hall, St Marys court, Shrewsbury, SY1 1EG (Opposite the parade shopping centre).

Https://bookwhen.com/elixir

Adult classes this week!✨

You can book onto classes via the link below:
Https://bookwhen.com/elixir

Tomorrows classes! 🫶🏼

Suitable for adults of all ages, whether you are an adult wanting to start a new hobby, take dance up for fitness or if you used to dance and would love to get back into it ✨

You can book onto tomorrows classes via the link below:
Https://bookwhen.com/elixir

Dance vibes aerobics class STARTING this Tuesday 19th September💃

40min dance aerobics workout full of energy smiles and laughter. Routines you can work on each week including the following styles- jazz, Latin, Bhangra, disco, swinging 60s, line dance & dance hall.

To book on please visit https://bookwhen.com/elixir

📧 [email protected]

Abs Blast class STARTING Thursday 21st September 12.30-1pm✨

30 minute intense abdominal workout aimed at developing core muscles taking you through a range of mat based exercises and routines to motivate you to achieve your desired results, with some great tunes along the way 🎵

To book a place on this class please visit https://bookwhen.com/elixir

📧 [email protected]

Kettle FIT class STARTING Thursday 21st September 12.00-12.30pm 🏋️‍♂️

Working both cardiovascular & muscle strength endurance, this 30min exercise to music class reshapes & sculpts working every major muscle group to give a complete body workout.

To book a place on this class please visit https://bookwhen.com/elixir

📧 [email protected]

Adult contemporary/jazz dance class STARTING Tuesday 19th September 💜

An expressive dance class that combines elements of contemporary, jazz, lyrical & ballet through a set centre warm up and routines to help gain balance, strength & flexibility. Including corner work & dance routines.

Suitable for all adults of all levels.

To book please visit https://bookwhen.com/elixir

📧 [email protected]

Dance vibes aerobics class STARTING Tuesday 19th September💃

40min dance aerobics workout full of energy smiles and laughter. Routines you can work on each week including the following styles- jazz, Latin, Bhangra, disco, swinging 60s, line dance & dance hall.

To book on please visit https://bookwhen.com/elixir

📧 [email protected]