Harris Health and Fitness

Harris Health and Fitness

Share

🎯Proven success with client transformations 🏋️‍♂️Tailored fitness plans for individual goals

HARRIS HEALTH & FITNESS

Exercise Programmes Tailored to Yourself
Whether it's an online booking or personal one to one, I will offer you a full array of workout programs, from resistance training to Cardio and active rest sessions. Amazing Value for Money
No more wasting time on inefficient workouts and diets that never quite click. I will work one to one with you and create a lasting, easy to su

10/08/2026

Zapply T1

The proven, tested and voted best all in one supplement on the market and I’ve been using it to support my training, performance and recovery.

An all-in-one daily formula containing 14 vitamins, minerals and natural ingredients, including Shilajit, Ashwagandha, Zinc, Vitamin D3, Magnesium, Boron, Cordyceps and Maca.

Designed to support energy, performance, recovery and natural testosterone production.

If you’re looking to take your training to the next level, check out Zapply and see what they’ve got to offer.

đź’Ą Use code HARRIS at checkout for a discount.

04/08/2026

Sore knees?
Recover smarter with the Anaconda Knee Recovery Pro. It combines compression, heat, and massage to help improve circulation, reduce stiffness, ease aches, and support recovery after training or long days on your feet. Perfect for athletes or anyone wanting to keep their knees feeling their best. 💪🦵

25/07/2026

🩸 Ever wondered what a blood health assessment is actually like?
I recently visited Elevate Peak Health and filmed the whole experience from start to finish.

Jemma was professional, caring, incredibly knowledgeable, and made the whole process feel relaxed and easy.
If you're curious about what blood testing can reveal about your health and performance, check out the full video on my YouTube channel. Link in bio! đź’Ş or copy below

https://youtu.be/YUQxluDfUEM?si=gRUmxoNGPiwAFFwB

16/07/2026

Anaconda compression boots

Flush soreness, fatigue, and DOMS with 200mmHg of pro-grade compression — without the wires in just 20 minutes at home.

Tired of legs so sore and stiff you can barely move the next day?

Introducing the Anaconda Leg Recovery Compression Boots.

Next time your legs are aching, slide into the boots, zip up and instantly feel the relief come in soothing waves – squeezing and releasing like a personal therapist's hands while fresh blood repairs and recharges your muscles.

It works by boosting circulation and encouraging blood flow - supercharging your recovery and leaving your legs fresher and lighter immediately.
# # #

https://anacondaperformance.com/products/anaconda-leg-recovery-compression-boots?srsltid=AfmBOor8S_pv0OwjcXJ8e3DNOxy7JwMwFGOVKRTiml3e28cTPy_I3i3U

24/06/2026

Ovrload gummies,
If you can religiously take creatine and dont forget the product isnt for you, supplementing Creatine, magnesium, and Vitamin D can be expensive and easy to forget.
If you can and do with no problem, once again this product isnt for you.
Consistency is key, and if you struggle to remember or you cant be arsed with the horrible taste, then taking 3 of these is for you. Much easier!
You get the full needes dose of Magnesium, Vitamin D aswell as 4.5g Creatine Monohydrate.
Loads of different flavours, on sale now.


www.ovrload.com

16/06/2026

Anaconda knee recovery pro!!!!

To be honest ever since school ive had issues with my right knee, strength training obviously helps, but every so often it needs some extra help, the heat therapy program takes allmpressure away as the blood flow is very poor in that area.

19/05/2026

Strength isn’t built by chance. It’s built by consistency. 💪
Training hard âś…
Recovering properly âś…
Hitting my creatine daily with Ovrload Creatine Gummies âś…
No shaker. No mess. Just an easy way to stay on top of performance and recovery.

17/05/2026

Train harder. Move better. Feel supported.

The Anaconda Knee Brace is built for people who demand more from their body. Whether you are smashing through leg day, pushing on court, running, or recovering from niggles, it gives you the stability and confidence to keep moving.

âś” Strong compression support
âś” Comfortable fit without restricting movement
âś” Ideal for training, badminton, running, and everyday wear
âś” Helps support weak, sore, or unstable knees
âś” Lightweight and breathable for all day comfort

Stop letting knee pain hold you back.
Support the joint. Protect your performance. Stay in the game with the Anaconda Knee Brace.

https://anacondaperformance.com/products/anacondakneebrace?srsltid=AfmBOorkeETzG3Q_EJwGYJkPL-bk7NTWi9mqd-kwP3SLZExUofxAycx2

13/05/2026

Zapply T1
All.in one mens supplement!
Endorsed by athletes such as Carl Froch and many more.


https://tryzapply.com/

01/05/2026

The Anaconda Knee recovery pro!

Most people think knee pain means stop training.
It doesn’t. It means your recovery isn’t good enough.

If your knees are always sore, it’s usually not age… it’s load vs recovery.
I’m still squatting, still lunging, still playing badminton but I’ve tightened up the recovery side.

The Anaconda Knee Recovery Pro has been part of that, and it’s doing exactly what I need it to.
Train smarter, not softer.

Want your business to be the top-listed Gym/sports Facility in Shrewsbury?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


Shrewsbury