This is Flo Fit by Sophie Flo

If you haven’t tried brow glue, you should ✨ Glammed up so it needs to be documented with a selfie ofc 🫶🏻 Enjoying the weekend with my parents completely disregarding the fact I have finals mocks in like 10 days 👀😩

A wholesome weekend 🫶🏻 I’ve enjoyed some quality time with Dan + friends, but mainly just done absolutely nothing but watch Netflix in bed with Iris 📺🙊 I’m genuinely grateful for every moment I can just relax these days! 😇 I feel tired 24/7 and really trying to nail uni + tick every box I possibly can before baby arrives so that I’m in a good position to graduate without an excessive delay 🎓 Initially I was timetabled onto placement for 2023 but my year lead wasn’t keen on the idea of me 35 weeks pregnant working long days on placement 🙈 So that’s been brought forward and I start this week instead! The next 7 weeks are going to be longgggg 👩🏽‍⚕️🦷 Wish me luck 💫

Trying to smile whilst not breathing out as Dan insists he takes my photo from front on whilst I’m sat down 😂 Never a flattering angle but especially not 20 weeks pregnant, I think I nailed it 🤰🏽

Almost 18 weeks of growing a little one and they’re the size of a large pear 🍐🙊

Almost 18 weeks of growing the little one and they’re the size of a large pear 🍐🙊

I’ve not posted a transformation in so long! I’ve been so caught up in coaching/ uni/ baby life that I really forget to show you what my clients are achieving behind the scenes 🎬
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I have such a backlog of transformations so here’s a little bit of a motivational post to start your Tuesday right! ✅ Consistently drink your water, get your daily 10k steps and eat a healthy balanced diet- you’ll be well on your way to being a winner 🏆 🙌🏻

Nothing has to be complicated! Elsa trained 3x/ week, ate 1640 calories/ day and ticked boxes with improving daily habits and this is where she’s ended up 8 weeks later 😚

Find peace in having a small circle, quality over quantity always 👩🏽‍❤️‍💋‍👩🏽🫶🏻

A collection of memories on the most beautiful day of my life ❤️ Watching my best friends tie the knot 👰🏽‍♀️🤵🏽‍♂️ Thank you so for honouring me with the role of a bridesmaid 🙏🏼💕 Everything about your special day was so perfect and everything I would dream for myself one day 🥰 I love you both so much! # # #

Date night (food = happiness) 💙

Getting back into the swing of training and I’m enjoying it 🏋🏼‍♀️ I’m currently doing daily (7x) 30 min cardio and 4x weight training sessions (2 lower, 1 upper, 1 full body).

Happy Saturday, have a fab weekend 🤍

Heatwave snaps 📸