Yoga tuition in Shropshire for individuals and groups. All abilities welcome. Improve flexibility, strength and balance. Enjoy relaxation & mindfulness.
Yoga teacher working in Shropshire with individuals and small groups. Liz combines her knowledge and experience as a nurse and midwife with over 30 years experience of yoga practice, a British Wheel of Yoga and an internationally accredited yoga teaching diploma. She also specialises in yoga for healthy backs. Offering bespoke tailored programmes for individuals and small friendly classes. Student
14/05/2026
Yoga Classes in Tibberton Village Hall. TF10 8PB
Mondays: 7.30-9pm Beginners and experienced men and women welcome in this friendly class.
Build strength, balance & flexibility and have a deep relaxation to power you through your week with positivity.
Contact: [email protected] or
WhatsApp: 07973 943123
£7 if group of classes booked
£8 for drop-in classes (90 minutes)
01/03/2026
Spring Yoga Classes starting 2nd March
Tibberton Village Hall 7.30pm
Email or WhatsApp for details
07973 943123
[email protected]
Buyild strength, flexibility, balance and calmness
Let all your worries drop quietly…
Like a feather falling on a still day
31/08/2025
Anyone like to share a lift to this yoga study day?
22/06/2025
YOGA Relax, stretch, balance, breathe
Mondays 7.30 -9pm at Tibberton Village Hall.
To book your space:
Email [email protected] or
WhatsApp 07973 943123
23/05/2024
Reduce stress, Boost brain, Reduce inflammation & Recharge your mitochondria!
This programme can be simplistic, but this episode is quite good in explaining some of the benefits of yoga and some of the research about why yoga is worth a try:
Just One Thing - with Michael Mosley - Yoga - BBC Sounds How yoga can boost your brain and lower your stress, and even reverse signs of ageing.
23/05/2024
Yoga classes at Tibberton Village Hall. Start the weekend feeling relaxed and energised!
Last few spaces.
Friday 24th 7.30pm £8
23/04/2024
Book Now: New Yoga Classes
Start the weekend feeling relaxed and energised!
The classes will focus on mobility, flexibility and on building strength in the legs, arms and core. There will be a variety of options to cater for everyone, including beginners, as well as experienced yoga practitioners.
We finish the class with a deep relaxation. This will help you to release the tensions of the week and to have a good sleep, so you start your weekend refreshed.
Tibberton Village Hall TF10 8PB
Friday 7.30-9pm
May 24 & 31 and June 7 &14
Men & women welcome. Yoga really is for everyone. Come and give it a try!
Early booking advised as spaces are restricted to enable personalised guidance.
£28 for 4 classes. £8 for drop-in (if available)
Contact: [email protected]
WhatsApp: 07973 943123
16/10/2023
Yoga! Last minute space available for yoga class tonight, Monday 16th at 7.30pm Tibberton Village Hall.
See you there if you can make it! Beginners and more experienced welcome.
07973 943123 for more information.
22/08/2023
The lovely yoga students at Tibberton Monday class
Donated £343 to Alzheimer’s Socity
To help with research and support for families
Donate now Your kind donations ensure that Alzheimer’s Society can be there for every person affected by dementia. Your gift helps us to challenge perceptions, fund research and improve care and support. Together, we are united against dementia.
27/07/2023
Yoga classes at Tibberton Village Hall
Monday 7.30pm 31st, August 7th, 14th and 21st.
Pay as you wish. All donations to Alzheimers Society.
Suitable for all abilities, men and women - you don't need to be able to touch your toes. Friendly class, all welcome!
Strengthen, stretch, balance, relax - go home feeling relaxed and energised!
Any questions please email or phone
[email protected]
07973 943123
| Monday | 7:30pm - 8:30pm |