16/04/2024
Easy work 💥🤙🏼100kg pause at knee deadlifts today. Smooth as butter. However wasn't smart doing them less than an hour after lunch 😅 🤢never again.
Alexandra PT
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Personal Training,Nutrition Advice,Fitness classes
21/03/2024
After the spring clean,Spring offer is now ON 🤑🤩 both 1:1 and joint sessions. If you want that summer body you must start now. Limited spaces available. Offers only on block bookings. Message for details.
24/01/2024
Be the best version of yourself and start today.Not tomorrow,not next Monday...TODAY.Invest in your health by making the right choices. First it may be hard but consistency will lead to good results and good habits.
Make small changes daily,it'll all pay off and lead to a better quality life.🙂
02/01/2024
Work on yourself, invest in personal growth everyday and success is guaranteed 💯 👌🏼 💪🏼
22/12/2023
😎🙌🏼💪🏼
19/12/2023
16/12/2023
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Location
Category
Telephone
Website
Address
Skelmersdale
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8:30am - 6pm |
| Sunday | 10am - 4pm |