Sandylands Fitness Centre and Gym

Due to the football World Cup semi-final this evening we have decided to shut the gym early at 7:45pm. Come on ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Open tomorrow 8am - 1pm
As usual on bank holidays there’ll be no classes in the evening

🐣 Gym only 🐣

Thursday 2nd April - normal hours

Good Friday (3rd April) - 8am - 7pm

Saturday 4th April - 8am - 1pm

Easter Sunday (5th April) - closed

Monday 6th April - 8am - 1pm

Tuesday 7th April - normal hours

🎄 Festive Opening Hours at the Gym 🎄

We know lots of you are squeezing in those holiday workouts, so here’s when we’ll be around to cheer you on:

Tues 23 Dec: Normal hours
Wed 24 Dec: 8am – 1pm
Thurs 25 Dec: Closed (go enjoy the day!)
Fri 26 Dec: Closed
Sat 27 Dec: 8am – 1pm
Sun 28 Dec: 8am – 1pm
Mon 29 Dec: 8am – 8pm
Tues 30 Dec: 8am – 8pm
Wed 31 Dec: Closed
Thurs 1 Jan: Closed
Fri 2 Jan: Back to normal hours

Thanks for training with us this year, we love seeing your dedication. Have an amazing Christmas and New Year, and we’ll see you for those festive gains 🎅💪✨

YOGA FOR SPORT

New Thursday Evening Class 🌟

A Hatha-based yoga class designed to enhance performance, prevent injury, and support your fitness goals.

We focus on:
Stability
Alignment
Flexibility
Mobility

Move with greater awareness—on and off the mat.

📍 Studio within Sandylands Gym

🕖 Thursdays after Power

📲 Book your spot now: www.sandylandsfitness.com/book-sandylands

New overflow carpark is now open 👌

📣 Bank Holiday Opening Hours 📣

Here’s when we’re open over the Bank Holiday weekend:

✅ Saturday 23rd August – Open as usual
❌ Sunday 24th August – Closed
⏰ Bank Holiday Monday 25th August – Open 8am to 1pm
✅ Tuesday 26th August – Back to normal hours

☀️

She does it again. 2nd in the world 😲💪 well done gwood_fitness_nutrition we are super proud of you 👌👏🍻