From beginners to experienced - get fit, build muscle, lift more weight!
04/02/2024
Online Strength and Conditioning Coach.
Whether it's writing a programme or 1to1 sessions via zoom or WhatsApp. We can cater to your needs and help you achieve your goals.
We offer helpful and friendly advice and coaching to anyone who's looking to improve their workouts or even those who are just getting started.
Tap the WhatsApp button for a no obligation consultation.
06/06/2023
Personal Training sessions 💪
✔ Learn proper form
✔ Train at the right intensity
✔ Train smarter
✔ Always have support and guidance
Available at:
Oakley Fit
Session price £30
Block book discounts;
4 sessions £90
6 sessions £130
8 sessions £160
(8 session discount for multiple sessions per week clients only)
17/05/2023
12/05/2023
Always trying to improve and learn so I can give the best to my clients.
Very proud to receive my Strength and Conditioning certificate today.
08/05/2023
Personal Training sessions 💪
✔ Learn proper form
✔ Train at the right intensity
✔ Train smarter
✔ Always have support and guidance
Available at:
Oakley Fit
Session price £30
Block book discounts;
4 sessions £90
6 sessions £130
8 sessions £160
(8 session discount for multiple sessions per week clients only)
23/04/2023
You can't "shock" muscle
Muscles don't get bored of doing the same exercises
You can't confuse muscle either!
Master the basics, keep doing them, there's beauty in simplicity 💪💪
23/03/2023
Train like an athlete
Focus on getting stronger and fitter, and the rest will follow 💪💪
Your body works as one
Train it as such