Better Gym Sleaford

Looking for a gentle way to stay active and improve your health?

Our Aquatics for Health class is designed to help you move with confidence in a supportive, low-impact environment. Perfect for improving joint pain, balance, and strength, all while enjoying the benefits of water-based exercise

📅 Every Wednesday
⏰ 3pm–3.45pm
📍 Better Gym Sleaford

Book via the Healthwise tab on the Better UK app.

This class is available exclusively for Healthwise members. If you think this could be a great fit for you but you’re not currently a Healthwise member, please contact your GP for a referral, or [email protected] 📧

Do you know your blood pressure numbers? 🩺❤️

This Know Your Numbers Week (7th-13th September), we’re encouraging everyone to take a few minutes to check their blood pressure and look after their heart health.

We’ll be offering free blood pressure checks, giving local residents the chance to find out their numbers and learn more about what they mean. High blood pressure often has no obvious symptoms, so a simple check can be an important step towards staying healthy.

The check is quick, free and could help you take a positive step towards your health.

📍 Better Gym Sleaford

📅 Wednesday 9th September

⏰ 11am–1pm

Ready to take the first step for your water confidence?

One year from now you could:

✅ Feel confident around water
✅ Enjoy holidays more
✅ Be fitter
✅ Have learned a skill for life
✅ Be part of a supportive community

The only thing standing between now and then is getting started.

Adult swimming lessons take place on Tuesdays at 1pm

To book your space in one of our Adult Swimming Lessons, please use the Better UK app or visit our website: https://brnw.ch/21x5hvV

August Bank Holiday Opening Hours

Planning how to spend your August Bank Holiday? We’ll be open and ready to help you make the most of your day at Better Gym Sleaford 🤸

Please make note of our altered opening hours for the bank holiday -

📅 Monday 31st August: 8am-6pm

Whether you fancy a swim, gym session or fitness class, we have plenty of ways to help you keep active 💪

To book your bank holiday weekend session here at Better Gym Sleaford, please use the Better UK app or visit our website: https://brnw.ch/21x5do6

What can £4.50 get you here at Better Gym Sleaford?

A coffee?
A snack?
Or...
A 45-minute swimming lesson that could help build confidence for life.

For Better members, our Adult Swimming Lessons cost just £4.50 per session

✅ Small groups
✅ Qualified instructors
✅ Private teaching pool

Great value.
Even greater benefits.

To book your swimming lessons with us here at Better Gym Sleaford, please use the Better UK app or visit our website: https://brnw.ch/21x5a4U

Meet Your Instructor

Our Adult Swimming Lessons are led by Swim England qualified instructors who understand that every swimmer is different.

Whether you're a complete beginner or looking to improve your technique, we'll support you every step of the way.

✅ Small groups
✅ Friendly environment
✅ Personal attention

📲 Book your place today.
https://brnw.ch/21x568e

Calling all women aged 30+!

The Sleaford Snails Walking Football Club is looking for more female players to join its sessions and help grow the women's game locally.

Whether you've played football before or are completely new to the sport, walking football is a fantastic way to stay active, meet new people and have fun in a friendly environment.

Based at Better Gym Sleaford, The club hopes to attract enough players to launch a dedicated women's only session on a weekday evening.

Interested? Get in touch and come along to give it a try!
Contact: [email protected]

Swimming is a fantastic low-impact activity that many people enjoy throughout life and is often appreciated for helping people stay active while being gentle on joints.

Whether you're returning to exercise or trying something new, swimming can be a great place to start.

Fitness.
Confidence.
Wellbeing.

Book a swim with us now via the Better UK app or website ⬇️

https://brnw.ch/21x52Pt

Better Club Games 2026 - Cambridge & Lincolnshire 🏆

Are you aged 60+ and ready to get active, make new friends, and represent your local Better leisure centre playing Pickleball, Badminton, Table Tennis or Short Mat Bowls?

Join us at Cherry Hinton Village Leisure Centre, Cambridge on 17 September 2026 (10am-2pm) for the Better Club Games 2026. Enjoy a day of friendly competition, community spirit, and celebration as part of 20 years of the national Better Club Games active ageing programme.

📍 Cherry Hinton Village Leisure Centre, Cambridge
📅 17 September 2026 | ⏰ 10am-2pm

For more information or to register your interest, visit https://brnw.ch/21x52N4