Raw Fitness by Raw

Happy Monday to you all.
Life can be challenging and sometimes you feel you wish you were someone else but remember you are you. You are different and valued in your own way. Smile, be positive and have a wonderful week.

Just a friendly reminder to get out and do something for yourself today.

You’ll feel better for it 🐯🐯

🔈PSA TO ALL GYM BEGINNERS 🔈

RAW Fitness is here for you!

Once you’ve taken the step to sign up to the gym, we often find that people are scared and are unsure about what they will be doing in the gym.

I’ve provided some tips in these slides that will give you some advice and will make you more motivated to start your fitness journey.

If you need any assistance, feel free to DM me or email me!!! I am here to help YOU!

I am also on the hunt for new clients so if you are a gym beginner; you are looking to find a good routine, or you need that extra motivation….

DM RAW FITNESS 🐯🐯🐯

🐯🐯🐯 POSITIVE VIBES🐯🐯🐯

Let’s start our week strong with a positive mind!

How can you make your week more positive….

HERE IS YOUR TO GET YOU PUMPED FOR THE WEEK AHEAD!! 🐯🐯

I hope you all had a cracking weekend and have spent it relaxing and getting outside in the beautiful sun ☀️

Now… onto the serious stuff!!

Let’s stay consistent this week and spend each day working on ourselves, improving our goals!!

Don’t hesitate to send me a DM or comment below if you are struggling with motivation at the moment and need help in the gym! That’s what I’m here for!!

Smash it this week guys! We’ve got this 🐯🐯🐯

🐯 WELCOME TO RAW FITNESS 🐯

For those who don’t know me, my name is Harry Raw and I am the founder of RAW FITNESS.

I became a personal trainer during lockdown, earning my level 3 PT Qualification. I currently work at Pure Gym Burnham and am on the hunt for clients!

RAW FITNESS was created to share the knowledge I have gained over the last few years, acknowledging both the failures and the gains I have experienced. I want to help people better understand fitness and food with the added motivation we need when we can’t find it ourselves!!

I wanted to share this post to let you guys learn a little bit more about me and what I’m all about!

🇿🇦 If you couldn’t tell from my videos, I am South African. I moved to England when I was 18 for a Gap Year and ended up staying!

🏆 I’ve always been an active person, playing all sorts or sport growing up including rugby, waterpolo and athletics

🌳 I love being active outside as it eases my mind and helps me relax during tough days

🏅 I love helping people work towards their goals in the gym whether it be weight loss/fat loss, toning up, growing flutes or strength training

👨🏽‍🍳 One of my passions is cooking! Being in the kitchen cooking good hearty meals brings so much joy to me! I can’t wait to share more cooking videos with you all soon!!

💪🏽 Strength training and High intensity interval training are my two favourite styles of exercise in the gym.

Hopefully that has provided you all with an insight into who I am and what I’m all about! If you want to know more, send me a dm or comment down below!

RAW FITNESS BY RAW 🐯

RAW FITNESS //
UNDER CONSTRUCTION UNTIL… SEPTEMBER 2022

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