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Train With Cindy

Nearby gyms & sports facilities

Witness The Fitness Personal Training
Kensworth Industrial Estate, Dunstable

Flourished Minds Ltd
Leeds LS176LS

Lee's Premier Football Coaching
Harrogate

Lauren Fulford Personal Training
SN102EU

Hypno Poker
Bradford BD133PQ

Rhacademy
Monmouth Drive, Birmingham

Crieff bootcamp MBT
King George V Playing Fields, Crieff

Grassroots Football Factory
Grove Park, New Tredegar

conniejsc
London

Marimba Arihi Transformation Coaching
London

StandStrong Academy -strength and fitness
To 17 Brislington Hill, Bristol

High Priestess Demari
London

SportsCool Cheshire
Alderley Road, Wilmslow

Debby Enoe at Teacher Success Coach
London

Lindi Fitness
Swansea SA7

Comments

4-5 sets let’s do it by Train With Cindy 💁🏼‍♀️

Full body workout by Train With Cindy

Hey girls I've been keeping my protien up by eating the fulfil protien bars during the day and then a snack in the evening being the yogurt. I ordered my fulfil online they are so tasty but 40g bars are only a pound in b&m and for the 100g bars they was 3 for 5pound in tesco last time I went 🙌🏻🙌🏻🙌🏻

Sandra...the struggle is real!!

Who’s tried almond milk, a banana and chocolate protein powder shake for breakfast? Had today, but thick but nice and filled me up all morning. Give it a try if you haven’t already 😊

A session soon X

Awe this looks good Sandra Cindy Grochowska

Zapraszam do mnie na stronke Train With Cindy 😘

Yumeroo!

Totally rocking the porridge! :)

I ate my egg before I left the house this morning :) Who's a good gal! AND went to the gym yesterday. I will NOT fail! ;)

Hi there guys My name is Cindy Sandra Grochowska and I'm a Personal Trainer! Follow me for daily fit

Operating as usual

05/11/2022

Strong women >>>>> 🤩 Look at my lovely client Serena working on wide pull ups 😍

04/11/2022

We got a perfect squat! The form is immaculate 🥰 Well done Rav, proud of you ♥️

Get in touch to book your 1-2-1 Personal Training session ♥️

03/11/2022

Looking for 5 ladies who want to get fitter, stronger and more confident!

Whether you want to lose/gain weight or simply become fitter I am here to help you and guide you on your journey.

As a personal trainer and mindset coach I will help you transfrom into the best version of yourself.

Drop me a message for a free consultation this November only!

21/10/2022

The best investment I ever made is when I started investing in myself.
I have helped over 100’s of women in the past 10 years transform not just their bodies but most importantly their mindsets 🧠

I have 2 slots open for 1-2-1 PT sessions! Drop me a message and let me help you achieve your goals! ♥️

16/10/2022

Take care of yourself before you take care of anyone else ♥️

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14/10/2022

Introducing Small Group Personal Training Sessions!
Achieve your goals in a supportive and caring environment!
What's included in the package? Find out below!

- 1 hour PT session with up to 4 people per session.
- Tailored training & nutrition program.
- Weekly In-body scan weigh ins.
- Access to private Facebook group.

Need more info? Drop me a message!

13/10/2022

Are you someone who wants to start working out but feels intimidated about going to the gym?
If you have been putting off going to the gym because simply the thought of going to the gym and doing something wrong makes you anxious then you found the right person to help you get started!

That used to be me & going to the gym changed my life.. So thankful for never giving up on me and my goals!

With 11 years of experience I can help you achieve your goals 💚💪🏼
If you want to get fitter, build muscle, get stronger, lose weight or put on weight - I am here to help!

Drop me an email or a message! Let’s get to work! Don’t wait till January to start, you can be ahead of everyone and start now. Don’t waste anymore time!

See you in the gym 💚

09/10/2022

08/10/2022

Show up no matter how you feel 💙

06/09/2022

Do it for you 💚

28/03/2022

Mma training with Ben

28/03/2022

27/09/2021

Just get it done ✔️

09/08/2021

Have the courage to be different 🖤
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08/08/2021

🖤

06/08/2021

I don’t know who loves me but I know it ain’t everybody 🤪
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06/08/2021

Have the courage to be different 🖤
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03/08/2021

🤍

02/08/2021

I just own it 📸

01/08/2021

.samspinelli Swipe👉🏻

31/07/2021

Not lucky just forever blessed 🥰
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30/07/2021

🥶 truth 💯

29/07/2021

Every time you see me I look like I hit the lotto twice 😜
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28/07/2021

So many of you don’t eat enough and that’s when metabolic adaptation happens! Meaning your body gets used to your low calorie intake and ‘refuses’ to lose body fat! Swipe 👉🏻

27/07/2021

2016 vs 2021 😜 Your body will not change if you don’t learn to build a strong mind 😎
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26/07/2021

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25/07/2021

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24/07/2021

How I like to spend my Saturday evenings 🌚
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22/07/2021

Focus on the present moment, be grateful that you are not where you used to be. Being grateful is the only way to attract more blessings to your life 🥰 Focus on the positives & keep working hard towards your dreams ❤️
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