Yoga for Relaxation

Yoga for Relaxation Welcome ๐Ÿ™๐ŸŒŸ
Weekly classes in Snettisham and Hunstanton, plus private events and luxury retreats in Norfolk. Info & booking below ๐Ÿ”—๐Ÿ‘‡
Om ๐Ÿ•‰ Sarah x

Join us for gentle, restorative Hatha Yoga, mantra, and guided meditationโ€”open to all levels.

Ditty of the day...Happy weekend everyone ๐Ÿ˜˜โœจ๏ธ
18/09/2026

Ditty of the day...
Happy weekend everyone ๐Ÿ˜˜โœจ๏ธ

โœจ๏ธ"Energy. Consciousness. Bliss"โœจ๏ธ๐Ÿ˜‰So many lovely faces in Snettisham last night, thanks everyone ๐Ÿ™๐ŸฅฐI hope you had a goo...
17/09/2026

โœจ๏ธ"Energy. Consciousness. Bliss"โœจ๏ธ๐Ÿ˜‰

So many lovely faces in Snettisham last night, thanks everyone ๐Ÿ™๐Ÿฅฐ
I hope you had a good night's rest? And feeling stretched and relaxed today ๐Ÿง˜โ€โ™€๏ธ

See you next time at the Memorial Hall, 7.30 pm, Weds (23 September)

Link in the comments ๐Ÿ‘‡

Sarah x

๐Ÿ‘Œ See you for more yoga bliss tomorrow evening ๐Ÿ˜Wednesday 16 September Snettisham Memorial Hall at 7.30 pm.Hereโ€™s how st...
15/09/2026

๐Ÿ‘Œ See you for more yoga bliss tomorrow evening ๐Ÿ˜

Wednesday 16 September Snettisham Memorial Hall at 7.30 pm.

Hereโ€™s how students describe our class -
โœจ๏ธ โ€œblissful and upliftingโ€
โœจ๏ธ โ€œlifeโ€‘affirmingโ€
โœจ๏ธ โ€œrelaxing restorationโ€
โœจ๏ธ โ€œspecial time for yourselfโ€
โœจ๏ธ โ€œpeacefulโ€

If youโ€™re craving calm, connection, and a positive midโ€‘week reset, this session is for you.

๐Ÿ‘‰ Comment YES and Iโ€™ll reply with full details!

Namaste,
Sarah ๐Ÿ™

*

๐ŸŒฟ๐Ÿ‘Œ
14/09/2026

๐ŸŒฟ๐Ÿ‘Œ

12/09/2026

๐——๐—ฎ๐˜†๐˜๐—ถ๐—บ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ - ๐—›๐˜‚๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜๐—ผ๐—ป (๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ & ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—›๐—ฎ๐˜๐—ต๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฎ)
Starts Tuesday 22 September at 11am, United Services Social Club. Free parking.

A soothing daytime practice in the heart of Hunstanton designed to calm your mind, ease your body, and bring grounded, peaceful energy into your week.

Beginners and seniors warmly welcomed.

๐Ÿ‘‰ Comment CALM for the booking link.

This class is for you if:

๐ŸŒฟ Youโ€™re craving a peaceful reset to support the rest of your week
๐ŸŒฟ You want to ease stress & anxiety and feel more emotionally balanced
๐ŸŒฟ Youโ€™d love better sleep and a calmer mind
๐ŸŒฟ Youโ€™re practising healthy ageing and want to move with comfort and confidence
๐ŸŒฟ You want gentle strength โ€” core stability, mobility, and flexibility
๐ŸŒฟ Youโ€™re ready to release stiffness, aches, and everyday tension
๐ŸŒฟ Youโ€™d like to improve balance and posture in a supportive space
๐ŸŒฟ You appreciate a nonโ€‘judgmental environment where you can simply be yourself
๐ŸŒฟ You enjoy a class with warmth, humour, and a sense of community

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ

A softly lit room, warm and welcoming โ€” low lights to help you relax.
Gentle Hatha Yoga postures, accessible for every body.
Slow, steady breathwork to calm your nervous system.
Guided meditation to quiet the mind and restore inner ease.
Mantra to uplift your energy and bring clarity and positivity.
Aromatherapy woven through the session to deepen your sense of wellbeing.

This is traditional Indian Hatha yoga offered in a way that supports your physical, emotional, and spiritual wellness โ€” a class that meets you exactly where you are.

๐Ÿ‘‰ Comment CALM for the booking link. Or contact me directly on Messenger.

๐Ÿ’ธ Discounted class passes available ๐Ÿ’ธ

Sarah ๐Ÿ™ โœจ๏ธ

โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ
11/09/2026

โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

10/09/2026

๐‘จ๐’‡๐’•๐’†๐’“๐’๐’๐’๐’ ๐’€๐’๐’ˆ๐’‚ ๐‘ด๐’Š๐’๐’Š-๐’“๐’†๐’•๐’“๐’†๐’‚๐’• ๐Ÿ‚โœจ๏ธ
BOOK NOW โœจ

Settle into early autumn with our rejuvenating Serenity Saturday afternoon miniโ€‘retreat. ๐Ÿ‚โœจ๏ธ These gatherings are a cosy getโ€‘together with kindred spirits - restorative yoga, peaceful guided meditation, and beautiful sound healing from the inside out. Absolute beginners are warmly welcomed.

Hereโ€™s what students say:
โœจ๏ธโ€œWonderful, deeply relaxing session.โ€
โœจ๏ธโ€œA lovely, magical time.โ€
โœจ๏ธโ€œA truly relaxing and restorative event.โ€

Spaces are limited, so please book soon to save your space.

Tag a friend who deserves a treat ๐Ÿ˜‰

See you there,
Sarah ๐Ÿ™

Click on the event ๐Ÿ‘‰ Serenity Saturday ๐Ÿชท Yoga mini-retreat for full info and to book

*

10/09/2026

When the mind is restless, listen to the sound within.

๐Ÿ Brahmari Pranayam ๐Ÿ Honey bee breath...
We use this breathing technique regularly in our class to reduce tension and anxiety, and calm the mind โœจ๏ธ

๐Ÿ™
08/09/2026

๐Ÿ™

07/09/2026

๐Ÿ•‰๐ŸŒˆ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ถ๐—ป ๐—ฆ๐—ป๐—ฒ๐˜๐˜๐—ถ๐˜€๐—ต๐—ฎ๐—บ!

Ready to step up your self-care? ๐Ÿฅฐ Join us! All experience levels are welcome โœจ๏ธ

Each class blends:

- Restorative Hatha Yoga
- Mantra & sound
- Pranayama (breathwork)
- Guided meditation

To help you find calm, clarity, and a deeper sense of peace.

Hereโ€™s what students say:
โœจ โ€œTruly lifeโ€‘affirming.โ€
โœจ โ€œSuch a special class.โ€
โœจ โ€œI slept so soundly.โ€
โœจ โ€œDeโ€‘stressed my whole day.โ€
โœจ โ€œSuch a lovely, chilled vibe.โ€

***Spaces are limited*** Book your place today.

๐Ÿ’œ Link in the comments.

See you soon,
Sarah ๐Ÿ™โœจ๏ธ

Address

Old Church Road
Snettisham
PE317LX

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