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Remarkable fitness

Remarkable fitness

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Achieving Your Fitness Goals

Price List 2023
One on One Personal Training

One Hour £35.00
Four Hours £110.00 ( Four week block)
Eight Hours £200.00 (eight week block)


Group P.T 2-4 people

Four Hours £75.00 per person
Six Hours £100.00 per person
Eight Hours £120.00 per person

07/11/2025

True words

Photos from Remarkable fitness's post 06/09/2025

20 rounds of speed and power

06/09/2025

I love a good coffee ☕

When it comes to our health, the number one problem we face today as it relates to food is the consumption of processed grains and seed oils. Most people don’t realize how much these foods change the way their body moves and feels day to day. Gluten-based grain products and seed oils create bloating and inflammation that put constant pressure on your intestines and core. This makes it harder for your deep core to stabilize your spine and pelvis, leaving your lower back and joints under more stress and accelerating stiffness and pain over time. Nutrition isn’t separate from movement. The fuel you put in either helps your body move with efficiency and control or it works against it. Our biology has functioned best since the beginning on high-quality animal foods, fruits, and vegetables, not the processed products that dominate modern diets. For clarity, when we’re talking about grains, this mainly refers to gluten-based and flour products. Foods like white rice don’t fall into that same category. What changes have you noticed since cutting grains and seed oils out? #functionalpatterns #functionaltraining #nutrition #posture #biomechanics #health #recovery #performance #seedoils #grains 20/08/2025

When it comes to our health, the number one problem we face today as it relates to food is the consumption of processed grains and seed oils. Most people don’t realize how much these foods change the way their body moves and feels day to day. Gluten-based grain products and seed oils create bloating and inflammation that put constant pressure on your intestines and core. This makes it harder for your deep core to stabilize your spine and pelvis, leaving your lower back and joints under more stress and accelerating stiffness and pain over time. Nutrition isn’t separate from movement. The fuel you put in either helps your body move with efficiency and control or it works against it. Our biology has functioned best since the beginning on high-quality animal foods, fruits, and vegetables, not the processed products that dominate modern diets. For clarity, when we’re talking about grains, this mainly refers to gluten-based and flour products. Foods like white rice don’t fall into that same category. What changes have you noticed since cutting grains and seed oils out? #functionalpatterns #functionaltraining #nutrition #posture #biomechanics #health #recovery #performance #seedoils #grains

Photos 12/08/2025
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Location

Solihull

Category

Sports & Fitness Instruction

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Website

Address


Solihull

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 2pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 7am - 2:30pm
Saturday 8am - 12pm