Dance2GetFit

**ATTENTION BALLET MOMS**

Does your child (aged 5+) have exams or competitions coming up?

Are you looking for a way to help them improve?

Progressing Ballet Technique (PBT) will increase their success rate by significantly improving their ballet technique.

Exercises with balls and resistance bands help dancers feel which muscle groups to engage, in order to perform at their best.

PBT teaches safe and correct technique and helps with injury prevention and rehabilitation.

Private lessons are available with Charlotte Wheeler PBT - Progressing Ballet Technique Instructor

✅Enhanced DBS
✅Over 30 years of ballet teaching experience
✅PBT certified
✅IDTA qualified
✅Fully insured
✅Retired professional dancer

Classes are individually tailored to each child's needs. I have a few slots available mid week. Message me asap to discuss further if you think this would benefit your child.

PBT is to be studied alongside your child's current ballet class, not as a replacement.

Best Strictly dance on Saturday?

I'll go first...

Hamza and Jowita 👏👏👏

On Tuesdays we feel strong 💪

We combine drumsticks with movement to loud, empowering music.

Always finishing tired but uplifted and energised at the same time 🥰

Like to give Poundfit a go?

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