Namas Yoga Solihull

Can't wait to see the dynamic duo back at Yoga tonight. They're even matching, I didn't get the memo 🤣🧘‍♀️

Come see me at The Happy Place festival on Saturday July 11th in London! 🧘‍♀️🌞 I can't wait to teach Yoga there, it's going to be so much fun with movement & good vibes🧘‍♀️

Book tickets & more info: https://www.happyplaceofficial.co.uk/pages/festival-london-home

So happy to be part of this☺️🧡

🖐️Thought I would give an update that you can join my Patreon page for free, which is where I will be sharing all my online Yoga classes & tutorials. It's a community page so you can comment, ask me questions and request a tutorial.

This is only the beginning😊 there is more to come but I would love your thoughts on it. Check it out here: https://patreon.com/namasyoga?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

📲 You can join for free and Patreon has an App to over on Google and Apple if that makes it easier to access.

For those of you that are on my Yoga On-demand channel, nothing is changing with that for now. All my exclusive membership videos are still on there. Things will be changing in future. One step at a time :)

Thank you for taking a look and your support, means a lot🧡

Namas Yoga — creating online Yoga classes & tutorials Get more from Namas Yoga on Patreon. creating online Yoga classes & tutorials. Support Namas Yoga and get exclusive access to their work.

I hope I can put your mind at ease if you have started Yoga or you are thinking about starting. I wish I knew these things before I started, I genuinely thought I'd immediately feel better, I'd be super flexible and life would magically make sense. What a donut!

Yoga did help me realise I needed to treat myself better inside and out, that it's not all about flexibility and that I am stronger than I think I am.

I could have added more to this post, maybe I will another time☺️

What has Yoga taught you so far? Love to know👇

Follow me for more Yoga, fitness, mindset, self-care chats🧠👌🧘‍♀️

www.namasyoga.com

We’re back to our normal class timetable from this Monday🧡 (I'm so excited!)

It was nice having a little Easter break but you might be feeling like me and ready to get moving again!

If you’ve had a break, come back gently - just as you are and if you’re new, you are very welcome to our classes.

Join us in Shirley, Solihull on:

Mondays – Empower 6pm (women-only)
Tuesdays – Foundation Flow 9:30am (women-only)
Wednesdays – Empower 6:30pm
Thursdays – Strong 6:30pm

Book your spot: https://bookwhen.com/namasyoga

We’d love to see you on the mat
- Nam ✨🧘‍♀️

Proud to be part of this incredible collab with Fearne Cotton's Happy Place.

I created an exclusive class for Yoga for Hormonal Health & Balance and I'm featured in their Edit Box. Such a lovely feeling seeing me on their IG stories today, on Womens International Day. What an honour!

There's so much in there, including me 😂, you can take a look and grab yours here: https://www.happyplaceofficial.co.uk/collections/all/products/the-international-womens-day-edit-box?fbclid=Iwb21leAQaZdNjbGNrBBplzWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpqE0lLrQbB_cLXKIaHURI8mG2GKVJkT76ovBkHMCKGeHeid7XVO07TzNDdB_aem_7rRvXh_URyPOUBvOdruADA