Namas Yoga Solihull

Fancy doing something new for yourself? Join us in a 4-week course to learn Yoga step-by-step in a supportive space. By the end of course, you'll know the difference between Cat & Cow and will fall in love with Crocodile Pose 😂

🧘‍♀️Mats are provided

✨Variations are given

🧘‍♀️No Yoga experience needed

✨You just need to be willing to learn

🧘‍♀️Maybe ask a friend if they want to come with you, share this post if you know someone that wants to start Yoga too

This Beginners Yoga Course starts on Monday 7th September, 7.15pm at Shirley Institute, B90 2AX

Book here 👉 https://www.namasyoga.com/beginnersyoga

Can't wait to meet you all - Nam 🧘‍♀️🧡

Ps contact me if you have any questions, happy to help. WhatsApp 07947310147 or email [email protected]

Excited to announce we have 2 New events this September & bookings are now OPEN!!

🧘‍♀️ Beginners Yoga 4-week Course with Nam, starting Monday 7.15pm, 7th September

🍁 Sound bath: Cosy Autumn Reset with Claire on Saturday 9.30am, 19th September.

📍Shirley Institute, Solihull, B90 2AX

✨ Sign up so I can send you more info: https://www.namasyoga.com/subscribe

👇 Click to BOOK (spaces are limited)

🧘‍♀️ Beginners Yoga: https://www.namasyoga.com/beginnersyoga

🍁 Sound bath: https://www.namasyoga.com/soundbath

We can't wait to see you there! ☺️

Nam x

2 new events are coming soon! All in time for the kids to be back at school and for you to slow down and take a little time for yourself. More info coming this weekend.

✨ Sign up here for your early-bird discount code: https://www.namasyoga.com/subscribe

Just added a Newsletter with important class updates: https://www.patreon.com/namasyoga/posts/hp-festival-164177341?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

I love my new Patreon page and excited to keep adding more! This Newsletter includes: Important Class updates over this summer & sharing more about Happy Place Festival💛

Thanks for reading :)

HP Festival + Summer Class Updates | Namas Yoga Hi lovelies! Hope you are all well. Here are a few updates on what's been happening and slight changes to come this summer at Namas Yoga...

🔥Update on classes for this hot week!🔥

🧘‍♀️Wednesday 6.30pm: Cancelled

🧘‍♀️Thursday 6.30pm: OPEN

Please note: Thursday class will be slower & steadier this week so you can practice without over-doing it

Also, we have strong fans to keep the room as cool as possible for you. Please stay hydrated and bring a towel if you wish 🧊

🧡Thank you everyone for all your support. Lets hope next week it's cooler and we can be back to normal :)

Book here: www.namasyoga.com/classes

We're open today for our Monday 6pm class & keeping the room as cool as we can ❄️

We'll be toning down the Empower class to a softer pace so you can stretch & strengthen without over-doing it.

Don't forget to bring & drink plenty of water during & after💦

We're keeping an eye on the weather for the other classes ☺️ Let's see how we go tonight.

Thank you to all of you for coming to classes & support. Means so much 🧡

Book your classes here: www.namasyoga.com/classes

What sort of Yoga do you need this week?🧘✨Yoga does so much for us but it can be hard to describe what sort of Yoga you need at particular times of the day/week/month so here's a visual. Hope it helps 😊