Mandz Zumba & Fitness

Directions Website

Mandz Zumba & Fitness Join me for a LIVE class in the community!
(1)

06/10/2026

How to Join Zumba class – Step by Step 💃✨

1. Check the Details
• 📍 Where: Lode Heath school gym
• 🕖 When: Tues 6.45pm
Thurs 6.30pm
• ⏱️ Sessions are around 45 minutes

2. Book your spot via Gymcatch:

https://gymcatch.com/app/provider/5577/events
Or go to Gymcatch.com search
mandz zumba
• Choose your class option and confirm your place — spaces can fill up quickly!

🥳🥳🥳🥳🥳🥳🥳
3. What to Bring
• 💚 Comfy workout clothes , gym gear that you can move in
• 👟 Supportive trainers with no grip
• 💧 A bottle of water
• 🔥 Just bring your energy!!

4. Arrive a Little Early⏰
• Aim to arrive 10 minutes before the session starts
• That gives you time to check in, settle in, and get ready!

5. Get Ready to exercise in disguise!
• Enjoy a fun, friendly workout set to music from all corners of the world🌎
• Go at your own pace — all fitness levels are welcome
• No dance experience needed — just follow along and have fun!

6. Cool Down & Feel Amazing
• We always end with a gentle cool down and stretch
• Leave feeling sweaty, smiley, and full of endorphins!

7. Come Back for More!
• Zumba is more fun with consistency — join us weekly and feel the benefits grow! As you learn the music and grow your confidence.

Need help booking or have a question? Just drop us a message
— I am here to help 💬
Can’t wait to see you soon!

30/09/2026

Join us next week for the exercise in disguise
Z U M B A this epic dance fitness has been going for 25 years!! Yes you heard it right!! 🥳🥳

Join class and you’ll leave with a smile guaranteed!! #

Who’s joining me tonight 6.45pmLode Heath schoolSolihullGymcatch/mandz zumba
29/09/2026

Who’s joining me tonight 6.45pm
Lode Heath school
Solihull

Gymcatch/mandz zumba

27/09/2026
16/09/2026

Join us Thursday

6.30pm
Lode Heath School

Address

Solihull

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