Clubbercise Solihull with Emma

We’ve moved to EmPower My Fitness come say Hi 👋

We’ve moved over to Dance Fitness Solihull please visit us there 👍🏻 Dance Fitness Solihull

9️⃣ 🤩 years of teaching this great fun exercise class. I’ve met some lovely people along the way, shared laughs and tears, nights out, and raised money for several charities. Here’s to many more years of dancing with you all 😘

www.movable-ink-7823.com

🏆 C O M P E T I T I O N T I M E 🏆

ONLY 4 MORE PLACES LEFT!

🏆 C O M P E T I T I O N T I M E 🏆

ONLY 4 MORE PLACES LEFT!

We're on the hunt for 4 more ladies or gents to get involved in our 6 week PT biggest loser challenge.

For just £15.00 a session, you can train with a friend, and compete too... the biggest looser after 6 weeks will receive a refund of their class fees.

Sessions will include:
☆Body stats analysis for % fat, muscle, hydration levels
☆Nutritional analysis and advice
☆Weekly progress review
☆Home training programme

Every Thursday morning at 10.30am for 6 weeks, starting on the 18th October at Cheswick Green Village Hall.

Are you up for the challenge, or know someone that might be... COMMENT OR TAG A FRIEND BELOW TO GET INVOLVED!

Let the competition commence!

Sign up before the 15th October. Hurry... there is only 4 more spaces left!

🚨LEGS, BUMS & TUMS Thursday 🚨
Shelly Farm Community Centre 7.30pm
For the next few weeks due to the heat and holidays I will be running just 1 combined toning/fat burning/core strengthening class
PLEASE MESSAGE BELOW if you would like to join us
I've got some NEW moves for us this week ladies!

💗FITNESS PILATES ONLY 💗this Thursday Shelly Farm Community Centre 7pm for this week ONLY
NO Shred this week
Back to normal next week
Let me know if you would like to join me as I need to get at least 15 to run a class.
Emma