HB Fitness

08/09/2026

CRY BABY BOXING - it’s official 💀
WOMEN’S ONLY BOXING SPACE

New classes coming to 𝙒𝙀𝘽𝘽𝙀𝙍𝙎 𝙂𝙔𝙈 for all abilities - whether you have boxed before or want to try something new. Classes will be a combination of technical bag work, pad work and cardio. Starting from the 14th of September 🥊

Don’t feel ready for classes just yet or want to work individually? 1-2-1 sessions are available but demand is high so get booked in quick🖤

This has been a dream for a long time and I’m very thankful for Big Roz for allowing me to create a safe space for women to learn and enjoy boxing.

For more information about classes or 1-2-1’s drop me a message 🥊

12/08/2026

MUSCLE MOMMY💪🏼💪🏼💪🏼
Selina Morrison has put CONTINUOUS work in and we are 15kg down!

Filling up buckets of water for weights, tying battle ropes to her kids play set, skipping and dancing around with her kids - Selina ensures no excuse gets in the way!

Working on a healthier food intake of eating MORE, Selina has prioritised cooking from scratch and getting that protein up to support her at home training.

Selina is now due to start her photoshoot prep - something she would’ve never dreamed of doing, but with her confidence at an all time high, she is more than ready to take on this challenge💪🏼

I am so proud of her and can’t wait to watch her continue to grow through this next chapter and who knows… maybe there’s a boxing fight on the horizon🥊

09/07/2026

😍😍😍

So excited to be working with this brand!
I’ve had a sneak peak of so many stunning pieces coming soon👀

HBFIT for 15% off at checkout💚

26/06/2026

It might be a heat wave but we’re still working💪🏼🥊💚

29/04/2026

Last up is the beauty .dx 💪🏼💚

Gugu came to me wanting to get comfortable in the gym and build muscle and ultimately put on weight!

This was a challenge due to Gugu having a busy work life at the same time as starting uni! We found a routine that worked for her as well as increasing her food intake by over double!!

Having a serve case of hyper mobility, Gugu learnt how to train properly using her mind to muscle connection. This process takes time and a lot of effort💚

I’m really proud of Gugu and the growth in confidence is unmatched 💪🏼💚

21/04/2026

06/04/2026

NEW CLASS - starting Monday 13th of April 🥊

Women’s Boxing down at in Hadleigh!

All levels welcome! This will be a beginner friendly class, working on technique through pad and bag work alongside cardio💪🏼

Get fit and learn something new💚

For more details, drop me a message!

23/03/2026

The lovely 😍💪🏼

Heidi started with me to get healthier💪🏼 She wanted to get stronger, move better alongside losing weight.

Heidi has worked extremely hard! Balancing the London life along side PT sessions, home sessions and cardio classes - Heidi has made so much progress and I am so proud of her💚

Not only has Heidi lost weight, her strength has improved, her resting heart rate dropped, digestion has improved and so has her quality of sleep💪🏼

In Heidi’s words, this was her half way point. She is as motivated as ever to keep going and push towards the next challenge and I am so grateful to be a part of her journey 💚

20/03/2026

Next up, the stunning 😍

Sophie came to me with a solid amount of muscle already but wanted to work on structure. We created a plan to fit around her busy life and that would support her dancing💚

Sophie worked hard and stuck to her macros during both the bulk and cut phase whilst weight training 3 times a week, dancing and starting boxing💪🏼

I am really proud of Sophie and I’m excited to see how much more we can build💚

19/03/2026

The OG … Aimee 💚

Aimee has been with me 2 years and this photoshoot was the finale. I actually can’t put into words how proud I am of Aimee🥹

Aimee came to me 2 years ago with the goal of gaining muscle and losing weight to improve her confidence and her football - safe to say she achieved this😍

The goal of this photoshoot was to show off how well she had done. Going from 2 PTs a week to starting prep meant training by herself another 2 times in the gym, something that once felt intimidating. She followed her plan and macros to a tee even when the cut got intense💪🏼

I have seen Aimee’s confidence grow over the last 2 years and create positive habits that she will continue to live by. It has been a proper journey for her and I can’t wait to see what happens in the future…💚