The Yoga Barn

19/09/2026

✨ FLOATING SOUND BATH ✨

Imagine being fully supported and cocooned in your own soft silk hammock, gently floating above the floor - surrounded by a sense of privacy and space to completely let go. 🤍

As you settle into your cocoon, immerse yourself in waves of soothing sound. Feel the powerful vibrations of the drum, followed by the gentle resonance of crystal bowls and chimes, surrounding you from every direction.

Float. Be held. Let go. Receive.

A deeply relaxing experience for body and mind - with nothing to do but surrender to the sounds.

Selected Fridays | 6:00 - 7:30pm
Upcoming dates:
25 Sept • 2 Oct • 16 Oct • 6 Nov
20 Nov • 4 Dec • 18 Dec

✨ Come and discover the bliss of being completely held.

Links on our website to book your Friday night float 💫

18/09/2026

✨ THIS WEEKEND AT THE YOGA BARN ✨

Need a little time to slow down, breathe and reconnect?

We’ve got two lovely classes with Yoga-Mimi happening this weekend:

🌙 TONIGHT — RESTORATIVE YOGA
Friday 18th • 6:30–7:45pm
75 minutes to unwind, switch off and let the week melt away. 🕯️

☀️ TOMORROW — YOGA + BRUNCH
Saturday 19th • 9:30am
An all-levels yoga flow at The Yoga Barn, followed by brunch & a catch-up at The Olive Tree. 🥐☕️

✨ Spaces available!

DM Karen to book or find her booking link in our Linktree 🔗

Come and make some space for yourself this weekend. 💛

17/09/2026

You haven’t tried this yet?

And you might be surprised to find it’s happening right here in South Cave.
Imagine walking into a beautiful old barn in the East Yorkshire countryside, climbing into a hammock hanging from the ceiling and spending the next hour stretching, moving, strengthening, floating… and possibly finding yourself upside down. 🙃
That’s aerial yoga.
Or swap yoga for Pilates and discover what happens when your Pilates equipment is suspended in the air.
It’s different. It’s fun. And you absolutely don't need to know what you're doing before you arrive.
Two evening courses start next week:
🙏 Aerial Yoga Beginners & Beyond
Tuesdays 6pm
🙏 Aerial Pilates All Levels
Thursdays 6.30pm
5 weeks | £55 | Beginners welcome
Come alone, come with a friend, or come because you've been secretly wondering what all those hammocks are about.
📍 The Yoga Barn, South Cave
Free parking • Beautiful countryside setting
You don't have to be a yoga person. You just have to be curious.

15/09/2026

✨ WEEKEND PLANS? WE’VE GOT YOU. ✨

Two beautiful ways to slow down, move, connect & reset with at The Yoga Barn.

🌙 FRIDAY | RESTORATIVE YOGA
18th Sept • 6:30–7:45pm
75 minutes of deep rest, gentle movement & switching off from the outside world.

☀️ SATURDAY | YOGA + BRUNCH
19th Sept • 9:30–11:30am
A 75 minute all-levels flow at The Yoga Barn, followed by brunch & good company at The Olive Tree. 🥐☕️

Come solo, bring a friend, and give yourself some time to pause. 💛

BOOK YOUR SPACE:
DM directly or find her booking link in our Linktree 🔗

14/09/2026

You decided to book that aerial yoga beginners course… And this is what your Thursdays look like now. ✨

Your hammock is waiting. 💛

Starts Thursday 17th September 9.30am ⏰️

A few spaces still available - come and join us!

14/09/2026

A little reminder to put YOU in the diary this week 🤍✨

Here’s what’s happening at The Yoga Barn - save this post and book your spot!

We're right here for you whenever you're ready 🫶

13/09/2026

Thursdays in our Treatment Room space with Magic Hands Massage 🙏👇

My new website is live!

A full guide to the massages I offer, my story about my journey from Ukraine, to Manchester, to Hessle, and information you might need to choose and book the right treatment for you.

Questions about a massage? Just ask.

Soft and gentle or more deep, pregnancy massage or post surgery I'm fully qualified and insured.

Take a look at 🌐 www.massagebytetiana.co.uk

or

Book for The Yoga Barn, South Cave, or Meraki Salon, Hessle.

12/09/2026

It's more than just a yoga class. 🤍
Yes, there are hammocks.
Yes, there's yoga, Pilates and plenty of ways to move.

But there's also the lovely bit in between. The chat before class. The laughs. The familiar faces. The feeling of walking through the door and knowing you're in the right place.
That's what makes The Yoga Barn special to us.

A little local community, tucked away in the East Yorkshire countryside. 🌿
If you've never discovered us, visit our website and have a look at what's happening at The Yoga Barn South Cave 🫶

09/09/2026

No you don't. 😂
They already do enough.
What you might need is a new fun activity for you. 😉

Something a bit different.
Something you actually look forward to.
Somewhere you can switch off for an hour, have a laugh and try something completely new.

Like hanging around in a hammock. Literally. 😜
Our Aerial Yoga & Aerial Pilates Courses deliver just that!

And we're right here in South Cave, tucked away in the East Yorkshire countryside.

Maybe it's time to put something in the diary for you too. 🤍

Find out more on our website or send us a message for more information.

P.S. We are actually bringing Aerial Yoga for Kids to The Yoga Barn in October... but that's a post for another day. 👀😉

08/09/2026

Still peeping through the window? 👀

We'd love to welcome you inside our beautiful converted barn tucked away on a country lane in South Cave 🤍

We have two upcoming courses for complete beginners to yoga in the hammocks :

🙏Thursdays at 9.30am Starting 17th September

🙏 Tuesdays at 6pm Starting 22nd September

Both are 5 weeks | £55

So if you've ever looked at those hammocks and wondered what it's like in there... perhaps this is your chance to find out. 🤍

📍South Cave, East Yorkshire..because you don't have to go far, to get away from it all.

(Links to book in comments🙏)