Lynsey Cowan Personal Training

Lynsey Cowan Personal Training Bespoke training and coaching either in gym or on-line

Day 12 📔This is the first time I have found myself in a cast for a broken limb.Over the past 12 days I’ve struggled with...
05/06/2025

Day 12 📔

This is the first time I have found myself in a cast for a broken limb.

Over the past 12 days I’ve struggled with:

Washing myself
Putting my socks on
Tying my shoe laces
Putting a belt on
Zipping my bag
Clipping my nails
Putting my stookie into my sleeves
Doing the dishes
Chopping food (I used kitchen scissors to accomplish chopping my chorizo - ouch 😉)
Driving my car - forget it
Being careful embarking and disembarking public transport
Sleeping on my back with my gammy arm on a raised pillow (I’m a side sleeper)

I am psyching myself up to change the sheets on my bed

I miss my left arm 🥹

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South Lanarkshire

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