MTN Coaching

MTN Coaching

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We're an online health, fitness and physique transformation company working with clients all across the globe. Want to find out more about working with us?

Reach out - we'd love to help you get started!

Photos from MTN Coaching's post 01/09/2026

Coach of the Month for August - Rosie Sharma | Online Coach 🏆

Every month this decision gets harder and harder.

We use key metrics for our coach of the month with regards to feedback, results, new clients and retention but on top of this there’s sometimes just months where coaches really shine through.

Rosie had a combination of some of the best metrics for the month but alongside this subjectively she’s just been doing an incredible job.

The client feedback is outstanding and her ability to drop what she’s doing and help other coaches within the MTN brand was really something that stood out this month.

Amazing work Rosie - keep smashing your business and life 💃

You’re a credit to the brand!

23/08/2026

Happy birthday to this legend Tanika Mackinnon

We hope you and the family have an incredible day celebrating đŸ«¶

Photos from MTN Coaching's post 19/08/2026

We’re Live and you can sign up NOW!

The Growth Project is back.

16 weeks building muscle, building strength and building your mindset
 not ANOTHER diet.

We start August 31st and finish December 20th.

You get your own MTN coach. Check-ins every two weeks to adjust your nutrition. In the weeks in between, we send you a video breaking down a topic related to mindset or muscle growth, so you’re never just left to get on with it alone.

There are 5 in-person meet ups across the 16 weeks for anyone who can make them and a BIG focus on personal development.

The deadline is Saturday 29th August.

If you’re sick of dieting every year and still not loving what’s underneath it, this is where that changes.

DM us “INFO” and we’ll send you what you need! đŸ€©đŸ€

Photos from MTN Coaching's post 17/08/2026

This summer we worked with over 1000 clients.

Almost all of them want the same thing
 to look lean, athletic and great both naked and on a night out!

I would suggest around 50% achieve this.

Not because they didn’t try hard enough.

But because many of them try to spend the whole year dieting on and off and never once spent a proper block building the body they were trying to reveal.

All of these clients look so impressive BECAUSE they built muscle at some point THEN got leaner to reveal it. You need both puzzle pieces! đŸ§©

You can’t diet your way to a physique you haven’t built yet.

Fat loss shows people what’s there. It doesn’t create it.

This is another huge problem with GLP1 medication. You might lose the fat, but it doesn’t mean you’ll love what’s underneath.

If you’ve dieted hard every year and still don’t love what’s underneath
unforunately this is a lack of muscle problem, not a ‘too much fat problem’.

Our Growth Project goes live on Wednesday.

I’m certain you don’t want to miss out on this.

Comment GROW below and we’ll send you the link when we go live!

Photos from MTN Coaching's post 07/08/2026

Every client we’ve ever coached had a very different journey.

Some started with fat loss, some with muscle building and some simply looking to build routine.

Some found it easy and some found it extremely hard.

But each of them had 1 thing in common.

Their desire to become ‘Better Than Yesterday’.

It’s our guiding mantra at MTN.

We don’t need perfection. We don’t need you to never slip up.

We just want you to adopt the mindset we all have as coaches.

To continually develop and put the work in.

If you can do that? Leave the rest up to us and we’ll guide you on the path to getting into the best physical and mental shape of your life.

You don’t need more proof that MTN works. You’ve got 2 pieces of proof on this post right here and if you scroll for 25 minutes on our instagram there’s another 500+ pieces of proof there.

But there is something in your head wondering ‘but will this work for me?’

Each of these clients had the same thought
 but they don’t have that thought anymore.

Get in touch today to find out more about our Bespoke Coaching and working with one of our amazing coaches.

Photos from MTN Coaching's post 04/08/2026

Coach of the Month - Lewis Cairns | Dad | Coach

Lewis is one of the Head Coaches at MTN Coaching.

He joined the brand after winning the first ever 12 Week Peak back in July 2021.

Which is quite fitting that 6 years later he’s just picked up another Coach of the Month title.

Why did Lewis deserve it this month?

A number of reasons but one of the biggest factors was his continued growth in client numbers and results even with the summer months.

Summer as an online coach is a notoriously slower period. Many clients finish up and many clients tend to wait until August/September to start coaching again.

This wasn’t the case for Lewis this month.

His client numbers continued to grow steadily and as did the results he was posting on a weekly basis.

This was all whilst managing a hectic summer period of his own with 2 kids, a crazy busy social calendar and a number of work projects all still working in the background.

Great work Lewis!

You really set the standard for Serious Results, Not So Serious People.

Photos from MTN Coaching's post 03/08/2026

Swipe to find out more about how MTN | Online Fitness & Lifestyle Coaching can help you towards your goals.

We’ve got an incredible, diverse team of male and female coaches who are ready to work with you.

No matter the goal or experience level we’re certain we’ve got the coach and the approach that’s right for you.

Looking for more information before you commit? Reach out and we can have a chat. No weird sales calls, no contracts, simply a proven process delivered in a fun and friendly way to help you achieve what you’re capable of.

Photos from MTN Coaching's post 30/07/2026

Customer care is one of our highest priorities with every single client that our team works with.

We work with you to build the perfect plan around your lifestyle and experience levels.

We’ve got spaces to start Bespoke Online Coaching this Monday. Reach out today if you’ve got a coach in mind that you’d love to work with. If not? We can pair you with the best fit! đŸ€©

Photos from MTN Coaching's post 21/07/2026

Different Coach. Different Approach.

As the coaching team within MTN Coaching grows we want to continue to provide a variety of coaches all with very different experiences, opinions, coaching styles and methodologies.

Need more of a cheerleader for your goals? We have this covered.

Prefer a much firmer approach? We got you.

Prefer to follow a bodybuilding style of training? We can do this.

Looking for more functional fitness with your training? Can do!

You’ve never been coached and unsure what you need? We’ll work with you to figure out the best means of communication.

As much as we all follow a similar system for coaching delivery, onboarding and client check ins the coaches within the brand all deliver in a slightly different way.

This has allowed us to work with a diverse range of clients across the last few years.

Unsure which coach would be the right fit for you? Reach out and explain your goals and experiences and we can match you with the best fit!

Photos from MTN Coaching's post 14/07/2026

The definition of not giving up đŸ«¶

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