24/09/2026
We watched a wave of our Black Sheep cross the finish line at the Great North Run this year. Some of them rocked up with no specific half marathon prep, I kid you not, no pacing plans, no tapering, no textbook strategy. Just our very own relentless hybrid training in the tank. And they smashed it.
That’s the BLK SHP way.
We don’t train for one discipline. We train for everyday life.
Our program is built around hybrid training, because real strength isn’t one dimensional.
We blend -
🏋️♀️ Strength – for the heavy days
💪 Hypertrophy – for muscle growth and resilience
💥 Power – for explosive movement and confidence
🏃♂️ Speed – for agility and reaction
🔥 Endurance – for the long haul, mentally and physically
We train the ones who want to be ready for anything.
From lifting PBs to chasing kids, we build bodies that can handle it all. And minds that don’t quit when life gets tough.
BLK SHP isn’t just a gym. It’s a movement.
“The liss stuff has been a game changer mind. Understanding zones I just stayed in 3 whole way round. And don’t feel half as tired”
📲 www.blacksheepfitnessacademy.com
Drop us a message to join the crew, book a taster session, or ask anything.
TEAM BLACK SHEEP