Run Eat Sleep

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𝘼𝙒𝘼𝙍𝘿-𝙒𝙄𝙉𝙉𝙄𝙉𝙂 𝙍𝙐𝙉𝙉𝙄𝙉𝙂 𝘾𝙇𝙐𝘽 ⭐️⭐️⭐️⭐️⭐️
runeatsleep.co.uk

23/10/2026

🩷 𝙀𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙒𝙤𝙢𝙚𝙣 𝙏𝙝𝙞𝙨 𝙒𝙞𝙣𝙩𝙚𝙧 – ITV Tyne Tees Joining Run Eat Sleep! 🧡

We’re so excited to welcome ITV Tyne Tees to our Let’s Lift The Curfew run this Monday!

We’d love as many of our amazing friends and followers to join us as we highlight women's safety during the darker winter months.

Shorter days shouldn't stop anyone from getting active outdoors. Come down, show your support, and help us raise awareness so everyone feels safe running year-round.

🎥 Please note: A film crew will be in attendance capturing the event!

Event Details

Date: Monday, 26th October

Time: 6:00 PM

Meeting Point: The Sanddancer (on the promenade)

What: A 30-minute social run, jog, or walk along the seafront. Go at your own pace—everyone starts and finishes together.

Everyone is welcome—members, non-members, friends, men, women, and walkers alike. Brought to you by Run Eat Sleep, it’s completely free to take part (unfortunately, no dogs allowed).

Please wear bright reflective clothing 🙏🩷🧡

22/10/2026

playing on the beach trails 🌒 🌊

22/10/2026

South Shields Parkrun hosts spooky 'Witches Parkrun' on Halloween

22/10/2026

🩷 𝙀𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙒𝙤𝙢𝙚𝙣 𝙏𝙝𝙞𝙨 𝙒𝙞𝙣𝙩𝙚𝙧 𝙞𝙣 𝙎𝙤𝙪𝙩𝙝 𝙎𝙝𝙞𝙚𝙡𝙙𝙨 🧡

“When the clocks go back on Sunday 25 October 2026, darker evenings will once again affect how many women choose to get active. Something as simple as heading out for a run, walk or jog can involve extra planning, changing routes, running at different times, or deciding not to go at all because of safety concerns.

As runners, we know the benefits of being active outdoors. Everyone should feel able to enjoy those benefits all year round, without feeling that shorter days and darker evenings limit their opportunities to get out and move.”

We’re proud to host our next Let’s Lift the Curfew run as part of the national campaign with This Girl Can Run

Date: Monday, 26th October

Time: 6:00 PM

Meeting Point: The Sanddancer (on the promenade)

What is it: A 30 minute social run, jog, walk along the seafront followed by a chat with everyone. Everyone starts & finishes together - go at your own pace with no need to keep up with anyone.

Strava event link in bio 👟

Non-members, friends, men & women & even walkers are all most welcome! Free to take part. No dogs allowed unfortunately.

Women’s safety and empowering women to run is a big part of our values as a club. No one should have to feel restricted by the darker winter months.

Whether you’re a seasoned runner or looking for a friendly space to walk and talk with others, come down and show your support.

If this is something important to you, we’d love to see you there. Please share with your friends 🙏🩷🧡

About Run Eat Sleep:

We are a running community for adults who want to enjoy running, make new friends, and become part of a supportive running club long-term. We’re proud to be an inclusive, supportive, and positive club that welcomes new members every week.

20/10/2026

🩷 𝙀𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙒𝙤𝙢𝙚𝙣 𝙏𝙝𝙞𝙨 𝙒𝙞𝙣𝙩𝙚𝙧 𝙞𝙣 𝙎𝙤𝙪𝙩𝙝 𝙎𝙝𝙞𝙚𝙡𝙙𝙨 🧡

“When the clocks go back on Sunday 25 October 2026, darker evenings will once again affect how many women choose to get active. Something as simple as heading out for a run, walk or jog can involve extra planning, changing routes, running at different times, or deciding not to go at all because of safety concerns.

As runners, we know the benefits of being active outdoors. Everyone should feel able to enjoy those benefits all year round, without feeling that shorter days and darker evenings limit their opportunities to get out and move.”

We’re proud to host our next Let’s Lift the Curfew run as part of the national campaign with This Girl Can Run

Date: Monday, 26th October

Time: 6:00 PM

Meeting Point: The Sanddancer (on the promenade)

What is it: A 30 minute social run, jog, walk along the seafront followed by a chat with everyone. Everyone starts & finishes together - go at your own pace with no need to keep up with anyone.

Non-members, friends, men & women & even walkers are all most welcome! Free to take part. No dogs allowed unfortunately.

Women’s safety and empowering women to run is a big part of our values as a club. No one should have to feel restricted by the darker winter months.

Whether you're a seasoned runner or looking for a friendly space to walk and talk with others, come down and show your support.

About Run Eat Sleep:

We are a running community for adults who want to enjoy running, make new friends, and become part of a supportive running club long-term. We’re proud to be an inclusive, supportive, and positive club that welcomes new members every week.

If this is something important to you, we'd love to see you there 🩷 Please share with your friends 🙏

18/10/2026

CONGRATULATIONS to everyone at the Jarrow 10KM run today. We’re absolutely delighted with all of the brilliant results - so well deserved after all of your training 👏 👟

15/10/2026

We’re so proud of how Thursday Trails has grown over the years and the confidence it’s helped people build when running on the trails, particularly through the dark winter months.

What started as a few lads running loops in the dark, with no one really knowing where they were going, has grown into one of our members’ favourite nights of the week!

A huge thank you to everyone who’s come along, given it a go and embraced the adventure, and to our lovely members and leaders who support, encourage and empower others on those early trail-running adventures.

From women’s safety and headtorch running to building confidence and resilience through the winter, Thursday Trails is about so much more than running. It’s about meeting up with friends, enjoying the peace and quiet and discovering what you’re capable of.

14/10/2026

having others to meet up with at the same time every week is one of the easiest ways to find consistency & routine 💫

Address

Coast Road
South Shields
NE347

Website

http://www.runeatsleep.co.uk/

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