Swim Eat Sleep Repeat

Hi, I'm Kirsty. I am a qualified Open Water Swim Coach from the New Forest offering coaching near Southampton.

Operating as usual

17/02/2024

There are spaces left on the last few Dips in the Dark - tonight and tomorrow night (17th and 18th) meeting River Hamble Country Park at 6pm. Book your space at https://book.wildopenwater.com/i1R6H4. See you there!

11/02/2024

โค๏ธ The last few Dips in the Dark are approaching.

Friday 16th February - 5.30pm
Saturday 17th February - 6pm
Sunday 18th February - 6pm
Sunday 3rd March - 6pm

If you have been thinking about coming along and haven't quite got around to it, don't delay!! I have loved doing them over the winter and look forward to sharing this amazing experience. Head to https://wildopenwater.com/swimeatsleeprepeat for details and to book your place. Reminder - anyone who joined a session with me in 2023 can dip for free if you gather a group of 5 friends to Dip in the Dark. โค๏ธ

31/01/2024

๐Ÿ’™โค๏ธ ๐Ÿ’™ The next Dip in the Dark sessions are coming up this weekend - Friday 2nd at 5.30pm and Saturday 3rd at 6pm . There are some spaces left - head to https://wildopenwater.com/swimeatsleeprepeat to book your place. Let's celebrate the start of February with a dip in the beautiful River Hamble. ๐Ÿ’™โค๏ธ ๐Ÿ’™

01/01/2024

2024 Dates for Dip in the Dark -
January 5th, 6th and 7th
February 2nd, 3rd, 4th, 16th, 17th and 18th
March 3rd
For all the details and to book head to https://book.wildopenwater.com/i1R6H4
See you there!

01/01/2024

๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ Wishing you all a very Happy New Year ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™. I have loved sharing the water with you and look forward to more swimming adventures in 2024.

Dip in the Dark dates for January, February and March are now live for individual and group bookings and I will continue to offer a discount for groups of 6 in 2024. If you have joined me for a Swim Eat Sleep Repeat swim and booked through Wild in 2023 you will enjoy a FREE session if you put a group of 6 together. Message me if there is a date that suits you and I will send you a private link. It's that easy! https://book.wildopenwater.com/i1R6H4

17/12/2023

It's the last Dip in the Dark of 2023 this Thursday 21st at 18.30. Why not take time out of the Christmas build up and chill with a dip in the River Hamble? Hope to see you there! Booking and info https://book.wildopenwater.com/i1R6H4.

04/12/2023

The next Dips in the Dark are on Thursday 7th @ 18.30 and Friday 8th @ 19.00. Head to https://wildopenwater.com/swimeatsleeprepeat to book your place. It really is a magical experience. Please message me if you have any questions. Looking forward to seeing you there!

29/11/2023

The weather is looking good for the next Dip in the Dark on Saturday 2nd December - 4pm - River Hamble Country Park . There are still spaces left - head to https://book.wildopenwater.com/i1R6H4 to book your place. I look forward to seeing you there!

15/11/2023

โœจNEW DATES ADDED โœจDIP IN THE DARK
The following dates are available:
Thursday 23rd November - 7pm
Saturday 2nd December - 4pm
Sunday 3rd December - 4.30pm
Thursday 7th December - 6.30pm
Friday 8th December - 7pm
Thursday 21st December - 6.30pm
Friday 22nd December - 6.30pm
If you are a group of 6 please let me know and I can block the date off for you (providing 6 places are available still) and send you a private link with a discount so ยฃ10 per person.
Details are on Wild https://book.wildopenwater.com/i1R6H4.
See you there!

11/11/2023

One for the Christmas wish list. Written by the amazing Kate Rew founder of the Outdoor Swimming Society.

25/10/2023

EXCITING NEWS - DATES ARE NOW LIVE ON WILD!!! Come and join me for a Dip in the Dark at the beautiful River Hamble Country Park. I am offering a group discount for 6 friends, ask me for a code before booking. There are other dates that are possible for groups, tide depending, so do please contact me for other options. Full details and booking https://wildopenwater.com/swimeatsleeprepeat. Can't wait to see you in the dark! xx

30/09/2023

Henryd Falls. First day of guiding on the Welsh Waterfalls Weekend with and .mountains.swims

Photos from Swim Eat Sleep Repeat's post 28/09/2023

Waterfall dip today.

Photos from Swim Eat Sleep Repeat's post 27/09/2023

River Usk, Crickhowell. Rewarding my legs with a dip after a 7 mile hike with .

Swim Eat Sleep Repeat 15/09/2023

LAST COACHING SESSIONS OF THE SUMMER -
Saturday 16th at Calshot - Breast Stroke Improvers at 12.30 and Front Crawl Improvers at 14.00.
Tuesday 19th at Netley - Breast Stroke Improvers at 14.00 and Front Crawl Improvers at 15.30.
Details and booking info - https://wildopenwater.com/swimeatsleeprepeat.
I look forward to seeing you there. x

Swim Eat Sleep Repeat Hi, I'm Kirsty. I am an STA Level 2 Open Water Swim Coach, keen Bluetit and all round enthusiast of the great outdoors and open water in all it's wonderful forms. I swim all year round in rivers, lakes and the sea. I love swimming distance as much as dipping and bobbing and am particularly fond of t...

Photos from Coast to Coast Water Safety's post 14/09/2023
Photos from Swim Eat Sleep Repeat's post 02/09/2023

The sun was out for today's SwimWalk River Hamble Country Park . My new waterproof phone case is a game changer. I love it. The super high Spring tides meant the water was right up to the steps at the exit. Last SwimWalk is tomorrow. There are still spaces if you want to join in https://wildopenwater.com/swimeatsleeprepeat.

02/09/2023

What is that? ๐Ÿ˜ฌ Donโ€™t let your imagination get the better of you. Itโ€™s just a branch, Silly!

Photos from Swim Eat Sleep Repeat's post 31/08/2023

LAST CHANCE to join one of the River Hamble SwimWalks this weekend . Saturday 2nd September at 13.00 and Sunday 3rd at 14.00. These are the last two SwimWalks of 2023. They have been so popular and great fun. Pop on a wetsuit if you are concerned about the water temperature. I have tow floats to borrow to put your kit in. All information and booking details https://wildopenwater.com/swimeatsleeprepeat. Message or call me if you have any questions. Don't miss out!!

Photos from Swim Eat Sleep Repeat's post 27/08/2023

What a lovely morning at Netley. And the Cherrywood Kitchen were open for coffee and cinnamon buns. ๐Ÿ˜‹

Photos from Swim Eat Sleep Repeat's post 27/08/2023

My youngest swimmer, age 8, joined the SwimWalk last weekend. When he got tired I towed him using my Rescue Tube. Well done H! The last 4 dates for this summer are live on Wild. Donโ€™t miss out - book your place today. https://wildopenwater.com/swimeatsleeprepeat.

Swim Eat Sleep Repeat 25/08/2023

WHAT'S COMING UP...........
Front Crawl Improvers session - Saturday 26th @ Calshot at 08.15
Front Crawl Improvers session - Sunday 27th @ Netley at 09.30
River Hamble SwimWalk - Tuesday 29th at 10.00
River Hamble SwimWalk - Wednesday 30th at 10.45
All information and booking details

Swim Eat Sleep Repeat Hi, I'm Kirsty. I am an STA Level 2 Open Water Swim Coach, keen Bluetit and all round enthusiast of the great outdoors and open water in all it's wonderful forms. I swim all year round in rivers, lakes and the sea. I love swimming distance as much as dipping and bobbing and am particularly fond of t...

19/08/2023

What a lovely afternoon . Quote of the afternoon "right, let's get this over and done with"!! I love doing the SwimWalks and sharing the river with fellow lovers of the open water and first timers too. It really is a special place.

17/08/2023

The weather forecast is looking good for this weekend's River Hamble SwimWalks River Hamble Country Park. There are spaces available on Saturday 19th at 1pm and Sunday 20th at 2pm. There won't be many more of these this summer so don't delay, come along and join in! Head to https://wildopenwater.com/swimeatsleeprepeat to book.

10/08/2023

Breast Stroke @ 9am and Front Crawl @ 10.30am Improver sessions at Calshot on Saturday 12th. There are spaces available so please book your place on https://wildopenwater.com/swimeatsleeprepeat. There will probably only be a couple more of these sessions this summer so if you have been thinking about coming along, don't delay!

Photos from Swim Eat Sleep Repeat's post 07/08/2023

I love guiding on the Bluetit Swim Weekends organised by and . Last weekend we were in Dorset exploring the coastline around Swanage. The weather didn't dampen a wonderful weekend of laughs, chatter, colour and bluetittery. The next Dorset weekend in October is already full but there are plenty of others to choose from.

Photos from Swim Eat Sleep Repeat's post 06/08/2023

A lovely afternoon of sun and moody skies spent in the River Hamble with Ellie, Jade and Louise from Southampton Bluetits. The next River Hamble SwimWalks are on Saturday 19th and Sunday 20th August. For details and to book https://wildopenwater.com/swimeatsleeprepeat.

Swim Eat Sleep Repeat 03/08/2023

WHAT'S COMING UP........
Saturday 5th - 14.00 - River Hamble SwimWalk
Sunday 6th - 15.00 - River Hamble SwimWalk
Tuesday 8th - 17.30 - Breast Stroke Improvers @ Netley
Tuesday 8th - 19.00 - Front Crawl Improvers @ Netley
Saturday 12th - 09.00 - Breast Stroke Improvers @ Calshot
Saturday 12th - 10.30 - Front Crawl Improvers @ Calshot
For details and booking https://wildopenwater.com/swimeatsleeprepeat
See you in the water! x

Swim Eat Sleep Repeat Hi, I'm Kirsty. I am an STA Level 2 Open Water Swim Coach, keen Bluetit and all round enthusiast of the great outdoors and open water in all it's wonderful forms. I swim all year round in rivers, lakes and the sea. I love swimming distance as much as dipping and bobbing and am particularly fond of t...

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Videos (show all)

What a fun evening @riverhamblecp with @thebluetits from the Poole & Bournemouth and Hayling Island flocks. #coldwatersw...
Found this beautiful pool on the way home.
What a super day for a recce.  Very excited to be sharing news with you soon about this fabulous new location.
Intro to Open Water session dates for February are now live on Wild https://wildopenwater.com/swimeatsleeprepeat.  Book ...
A dip at Netley during a break in the weather.  I'm now ready for the week ahead.  How are you doing?
***NOVEMBER DATES ARE NOW LIVE***. Head to www.wildopenwater.com/swimeatsleeprepeat to book your place.

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