We are all missing you!!!
Is there swimming tonight at bishops waltham????!
Hi Lucy, I wonder whether an orange maths exercise book with Noah Hughes’ name on it was left at the Swimming pool on Saturday morning? Here’s hoping 🤞🏼!
Hi there, Just to let you know that Thomas Fryer will be unable to attend his lesson with Vicky today as he has broken his left foot so will be out of action for about 6 weeks. When he is able he will be keen to return. The family should have moved to Stubbington by then and I asked Vicky about moving him to Titchfield. She said it was a good idea as he has made such good progress. His mother, Chrissie, would like him to stay with Vicky if possible. Can you let us know?
Will he forfeit his fees because of his absence or will they be carried forward ?
Thank you Lynda Woodhams
PS Thomas was sledging and hit a tree!
I think Noah left his blue zip up Boden fleece jacket in the boys changing rooms this morning - it is named. Might you have picked it up by any chance?
Tumble practice
Bethan rocking the LWSA hat

Our children's classes are kept small to encourage maximum participation and to provide personal att

LWSA has been offering high quality swimming tuition in the Southampton area since 1995. Swimming is our passion and the success of our swim school is founded on a teaching team that are experienced, talented and dedicated to the progress of their pupils - whatever age or ability they may be. From babies to grown-ups, nervous beginners to hardened triathletes, we can help you achieve your goals. O

Operating as usual


Happy Bank Holiday Monday!

Just a reminder that there is no swimming today 💙


Alfie & Rory star jumping into the long weekend!!

What a fantastic week we’ve had on the Easter Crash course 🐣🐰 thank you to everyone for being such a pleasure to teach - fantastic progress made and we’re super proud of you all!

Have the best Easter and see you in the new term 💙


Only a few spaces left on our Easter Intensive Crash Course running next week 🐰

Monday 11th April - Thursday 14th April
4 x 30 minute lessons between 9:15-11:15 am

A great way to boost progression and confidence in a fun and challenging environment!

Please register via the Client Hub and give as much detail as possible regarding your child’s swimming ability! 💙

Photos from LWSA's post 03/04/2022

Planning this swim for 2022 😎

Photos from LWSA's post 15/03/2022

What a beautiful day for a swim ❤️
Open Water Swimming starts next month .. let me know if you are interested 🏊‍♂️



Monday to Thursday
11-14 April 2022

Four 30 minute lessons in a week !
Booking now @ www.lwsa.co.uk

Juniors and Adults …
give your swimming a big technical boost and book now ☺️🏊‍♂️🏊‍♂️🏊‍♂️


Photos from LWSA's post 21/02/2022

Practice makes progress 💙 one of our lovely pre schoolers Jacob showing off his starfloat.. without aids or support for the first time!! Fantastic!


CLOSED TODAY - Storm Eunice ⛈ ⚠️

West Hill Park have taken the decision to close the campus today amid fears of danger to its staff and pupils from the approaching storm.

We regret cancelling swimming today but we do not want to drag you all out potentially into harms way.

What a week it’s been, a broken boiler, covid hitting the teachers and now the storm.. they say things happen in threes so hopefully we’re on the other side! Thank you for being so patient and understanding!

Stay safe and have a great half term, we will organise a catch up lesson in the Easter Holidays.

With Kind Regards
The LWSA Team


Proud of you both 🥲 in without mums, 3rd week on the trot.. what a success! Can’t wait to watch you progress even more! 💙


Proud of you both 🥲 in without mums, 3rd week on the trot.. what a success! Can’t wait to watch you progress even more! 💙


Happy birthday to our gorgeous Lucy 💙 have a lovely day doing what you do best..teaching! If you see Lucy today, give her a birthday splash 💦


February Crash Course 🐬

Now taking bookings for our February Half Term Crash Course! 🐬

📆Monday 21st Feb - Wednesday 23rd Feb
⏰ Between 9-11am
📍West Hill Park School

Please register your children via our client hub on our website giving as much detail as possible!



⭐️Hall of Fame - Mason Fredericks ⭐️

⭐️ Hall Of Fame ⭐️ Mason Fredericks!

The first video was when Mason first started, he was nervous and apprehensive and didn’t like putting his face in!
Fast forward to the second video, Mason is now performing a lovely standing dive and can swim 20m Frontcrawl with breathing to the side! Proud is an understatement! Well done Mason 👏


Brand New Weekly Adult Coaching sessions with Lucy Williams starting on Friday 21st January!

Please book via the following link and make payment before the session you wish to attend to secure your space!



We are still on the hunt for a swimming pool 🐬

If you’re fortunate enough to own a pool, you’ll know how expensive it is to maintain and run it. So why not consider renting your pool to LWSA and start turning your pool into profit?

We have many years experience working with pool owners and have full insurance. We will work closely with you to make sure all health and safety requirements are covered and that everyone is happy!

Please get in touch with us to find out more!

[email protected]



Photos from LWSA's post 13/12/2021

We got the go pro out last week and managed to get some amazing underwater shots of a few of our babies & pre schoolers!

Looking forward to the fun sessions and awarding everyone with their well deserved badges this week🎄🎅🐬


Pre- School & Baby lessons available from after half term! 🐬 💙

Where? West Hill Park School
When? Mondays & Thursdays 1:15pm- 3:15pm

Please email Holly or Lucy if you would like to book!

[email protected]
[email protected]


MYTH: 'My child can swim 25 metres, so they don't need any more lessons.'

FACT: Swimming 25m is a good start, but it's not the end of a child's journey to being safe in the water.

Here's why 👉 bit.ly/SwimmingMyth25m


📣West Hill Park Announcement 📣

We are excited to announce that we are able to welcome parents back onto poolside at West Hill Park in September and changing facilities & showers are now open for use.

Face masks would be appreciated!

Looking forward to seeing you all again! 😃


Do you have any little ones aged 4-7 that would like to attend a summer club this holiday? Dancing, games, creative play and a glowsticks disco!

Last session
24th August


Durley Village Hall

£12 for 3 hours of fun
Please text/message me back or
on 07889 419681

Last few spaces available


What an amazing result for Adam Peaty & Great Britain! Winning the 100m Breastroke 🥇 also a big well done to Daley & Lee for winning gold for the 10m synchro diving! Who’s been watching??

An amazing start to the Olympics!

Photos from LWSA's post 25/07/2021

And that’s a wrap! 💙🙏☀️🐬 a big well done and thank you to every single child this term - you were such a pleasure and we have loved watching you progress and grow!

We have a few spaces left on the Summer Intensive Courses in the last two weeks of August!

16th-19th August & 23rd-26th August!

Please text Holly 07788230200 to book!

We are experiencing a very high volume of enquiries/queries about the new term and have only just finished teaching ourselves so we will be making our way through these as soon as possible! If you are desperate to talk to one of us then please call or text!

Many thanks,
Lucy & Holly

Photos from LWSA's post 17/07/2021

Brilliant first Open Water session with a mixed ability group. We will be running on Friday evenings throughout August. Let us know if you would like to join in !!


Sophie mastering butterfly for the first time 🤩

And for a whole width?! Speechless!!! Well done lovely Sophie 🐬🦋


Hours -
Monday 4:30-6pm
Wednesday 4-6pm
Friday 4-6pm

*MUST have valid DBS*

A friendly face to greet the children
Collecting health questionnaires
Signing the Children in to their class
Organise & guide the children
Help children get changed / put shoes on!
Help them with their belongings/towels
£10 per hour


For anyone that needs to read this today.

However big or small.. we all make a difference in someone else’s life. You are important.



⭐️ Herbie was petrified of the water 4 weeks ago, holding on for dear life and just so worried about sinking! He’s now blowing bubbles, jumping in by himself, holding a star float by himself and he even pushed off into a rocket by himself today...the list goes on! 💙 His face says it all 😍

Mum - “just wanted to say thank you so much! I can’t believe what a transformation you achieved in Herbie in just half an hour! That is literally the first time he has ever ever floated on his own in the water without crying. Made me a bit emotional! You wouldn’t think it’s the same child - thank you again 🤩x”

Photos from LWSA's post 26/04/2021

First week back in the pool and it’s been so lovely to see you all - after a long 4 months off we are delighted to be teaching and excited to see the children’s progress in the coming weeks 🐬

We’ve also loved seeing all your photos & feedback on social media...Keep them coming and tag to get featured on our Instagram page or leave a review with your photo attached on our page ⭐️

West Hill Park Parents - we are hoping it won’t be long now until you can join us back on poolside but until then if you would like us to video or photograph your child in their lesson then please contact [email protected] and we will arrange for this week! 💙


Rocket Arms 🚀


Today’s the day!! Pools are OPEN 🐬😃!

We are so excited for next week!

We have had some technical issues with the website but the problem is now fixed! Could we kindly ask anyone that has sent an enquiry via the website in the last month, to send another one please?

Another note - please check your junk if you are expecting an enrolment or email from us.. for some unknown reason many of our emails are going into junk!

Many thanks everyone 🐬


Zoom zoom zoom!!!

Throwback to the lovely Otto doing his first Rocket all by himself 🚀

We have pre school & beginner places available on a Monday morning and after school so please get in touch if you would like to join us on the 19th April for the summer term🐬

Please send an enquiry form via our website to book today!


Videos (show all)

February Crash Course 🐬
⭐️Hall of Fame - Mason Fredericks ⭐️
Sophie mastering butterfly for the first time 🤩
Zoom zoom zoom!!!
🤩 Hall Of Fame 🤩




Hedge End
SO30 4

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:30pm
Friday 9am - 6pm
Saturday 9am - 11:30am

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